Sheetal - Meditation tutor - Delhi
Sheetal - Meditation tutor - Delhi

Sheetal's profile and their contact details have been verified by our experts

Sheetal

  • Rate $21
  • Response 1h
Sheetal - Meditation tutor - Delhi

$21/h

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  • Meditation
  • Massage
  • Naturopathy
  • Massotherapy

Are you Stressed Out ? De-stress thru Yoga, meditation and life Style

  • Meditation
  • Massage
  • Naturopathy
  • Massotherapy

Lesson location

About Sheetal

I am a PhD Yoga Scholar, have been taking classes and workshop to de-stress people both individually and in groups; I am a specialist of stress management thru Yoga, Meditation and little change in Life style of an individual.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The Stress Management classes are for individual and Groups who have high stress level due to their jobs, life style or otherwise.
I first make them understand what is stress, the science behind , how does it build and how does it effect our body and mind.
Then i take yoga and meditation sessions.

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Rates

Rate

  • $21

Pack rates

  • 5h: $94
  • 10h: $157

online

  • $21/h

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Verified teacher profile

Sheetal's profile and their contact details have been verified by our experts

levels

All Levels

All languages in which the lesson is available

English

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free lessons

This first lesson offered with Sheetal will allow you to get to know each other and clearly specify your needs for your next lessons.

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