"It's not about being good at something. It's about being good to yourself." - Anonymous

Yoga is a great way to exercise and reconnect with yourself. It brings together the mind, body, and spirit. It aids relaxation, flexibility, and breathing.

This is why you might be tempted to try it out as a family. Not just with your partner but also with your children, you can all benefit from mindfulness and letting go.

Many people enjoy spending time with their family while on holiday. This follows a trend that many of us don't get to spend as much time with our families as we'd like during the rest of the year.

So would you like to take up yoga together? Where can you find family yoga sessions in the UK?

Let's have a look at yoga for all ages in UK and USA.

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Francesca
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Brandi
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Victoria
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Victoria
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Ashley
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Nelmaris
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5 (5 reviews)
Nelmaris
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1st lesson free!
Mariana
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5 (8 reviews)
Mariana
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Yoga Around the USA

Yoga has become immensely popular in the USA since its introduction in 1893 in Chicago. A Hindu monk, Swami Vivekananda, held a yoga gathering after which Americans acknowledged the benefits of family yoga and started practicing it.

Today, there are so many different variants of the exercise hitting different states of America. However, some states are more yoga-friendly than others. So, based on your preference, you can select any yoga studio you like from an endless list of choices.

Three women are practicing yoga outdoor on their yoga mats.
If you don't want to join a yoga studio, you can opt for online yoga classes for family fitness. You won't need to travel anywhere to get the class and conveniently schedule it around your routine. (Source: Unsplash)

If you are looking for online yoga classes for family fitness, you can visit Superprof to hire a yoga instructor today!

Yoga Sessions in New York

New York City is the center for yoga, too, just like anything else. You can find 657 registered teachers and 53 registered schools of yoga in New York City alone.

In addition, a wide variety of yoga studios exist in the city that are versed in different styles and techniques.

Besides the registration from Yoga Alliance, yoga teachers have so many more options in New York City. You can find numerous teachers and studios who can help you become a thriving member of the yoga community.

The reason for such a wide variety is that all 8.4 million New Yorkers have a distinct mindset and different opinions on everything, including yoga. This is why it is considered the hub for yoga, as mentioned by Rodney Yee, the co-owner of Yoga Shanti.

Here are a few yoga studios offering programs soaked in tradition and other new forms of yoga.

  • Iyengar Yoga Institute
  • Integral Yoga Institute
  • Sivananda Yoga Vedanta Center
  • Jivamukti Yoga
  • Laughing Lotus Yoga Center
  • Dharma Yoga Center

Yoga Sessions in California

In a state where health is prioritized, it's no surprise that California is one of the go-to states for yoga. Among its many cities, Los Angeles and San Francisco are havens for yoga enthusiasts.

There are 343 registered instructors and 37 registered schools for yoga in Los Angeles. You can find all types of new yoga trends being practiced in the studios of Los Angeles, like Aerial Yoga and Stand Up Paddleboard Yoga. On top of that, even the birth of vinyasa flow happened in Los Angeles at the original YogaWorks in 1987.

On the other hand, San Francisco promotes more of the original side of yoga. It has 412 registered teachers and 43 registered schools in yoga, being one of the earliest cities to adopt yoga.

This city has been training the US population on asana poses since 1974.

People here consider yoga as part of their lives — even at work, they are encouraged to take a break and relax to increase productivity. This is why, many tech giants offer their employees free yoga classes and workshops.

Moreover, San Francisco was the first to launch an airport yoga room in 2012. It aims at helping travelers relax from the stress of flight delays.

If you are in California and looking for yoga for the family "near me," visit Superprof to learn more.

Yoga Sessions In Texas

Specifically, Austin in Texas is a city famous for its vibrant yoga community. It has 340 registered teachers and 30 registered schools in yoga. This makes it a great place to be if you are looking for some practice.

Austin offers you diverse yoga opportunities. As the city has a renowned love for music, there are many music-based yoga classes. For example, black Swan Yoga has daily recovery sessions of yoga featuring live performances of international artists.

Not just this, but there are many more exciting events, for instance, yoga-themed dating events, "bend and brew" bar nights, and peace-promoting yoga flash mobs.

Moreover, you can catch up on a free yoga class on the rooftop of Whole Foods and practice mindfulness at Austin Doga along with your pets.

Besides Austin, Houston is also an ideal destination for yoga classes. There are 244 registered teachers and 18 registered yoga schools.

This city is blessed with natural beauty and provides a lovely scene for yoga lovers. You can find many free classes like Discovery Green. For instance, Big Power Yoga and YogaOne Houston also offer courses that are perfect for beginners.

Some people are practicing yoga in the park.
There are various social, mental, and physical benefits of family yoga. Practicing it in your daily life can also boost your confidence and keeps you connected with the community. (Source: Unsplash)

If you are looking for more affordable classes and workshops, The Houston Yoga Collective can be a good choice. It will keep you on budget while also providing you advanced yoga practice.

Yoga Sessions In Illinois

Chicago, the city in Illinois, was the first to host a Yoga event in the US. It holds the true essence of Midwestern roots. Being in Chicago, you can have an incredible yoga experience on the mat with the community. You will find 315 registered teachers and 38 registered schools for yoga in Chicago.

Moreover, in this city, plenty of studios offer free introductory family yoga classes for people from all age groups. One such studio, Bloom Yoga Studio, offers advanced yoga classes to families.

However, if you plan to visit Chicago in search of a good yoga experience, summer would be the best time to choose. On Saturday mornings, several yoga communities offer free outdoor classes at Millennium Park.  Lincoln Park Zoo's Nature Boardwalk also hosts parent-and-toddler Yoga.

Yoga Sessions In Oregon

Oregon provides the best environment for family yoga. In Portland, you will find a prevailing yoga community that takes pride in itself. In addition, numerous studios take their service as a social responsibility towards society.

People have created socially conscious and collaborative yoga communities that serve the interests and needs of the neighborhoods.

Some women are practicing yoga in a class at a yoga studio.
If you are looking for family yoga "near me," you can find plenty of yoga studios in your area practicing different new or traditional forms of yoga. You can make your choice based on your priorities (Source: Unsplash)

Even the prison, shelter, and rehabilitation centers are offered yoga classes by nonprofit organizations like Living Yoga and Street Yoga.

This effort helps the troubled population to find solace in yoga. You can also find low-cost yoga classes like The People's Yoga to make it more accessible for everyone.

Some studios even provide scholarship opportunities for yoga classes. Bhaktishop Yoga Center is an example of one such studio. They even give free mats to anyone who joins the class.

If your quest is to look for yoga "near me" for family, Superprof can help you out with it. Just visit and search Yoga in your desired area; we will provide you with plenty of options to choose from, select the suitable one, and start practicing today!

Yoga Sessions In Colorado

Denver in Colorado is a city that celebrates yoga. You can attend happening family yoga festivals and events there. Moreover, hundreds of international athletes come to Denver to reach the next level of their yoga practice. Naturally, this increases the demand for yoga studios in the city more.

There are some prominent yoga places in Denver like Friday Night Yoga Club, Yoga on the Rocks, and Yoga Rocks the Park. You can always find some yoga happening all year round in this city.

257 registered teachers and 24 registered schools are present at your disposal, which can be a good resource for practicing yoga.

You can find the most challenging yoga classes in this city. Here are some places in Denver that offer the most unique and fulfilling Yoga experience:

  • Endorphin Studio
  • Samadhi Center
  • Kindness Collective
  • Yoga Pod

Moreover, you can expect to excel in three-hour level 2-3 practices, advanced Forrest Yoga, numerous advanced vinyasa and flow classes.

Yoga Classes In Arizona

People in Arizona have a very enthusiastic approach to life. In Phoenix, you will find the vibrant magic of yoga practice throughout. There are so many incredible yoga studios and teachers in town that it's hard to list the best.

A woman is practicing desert yoga in the daytime.
Finding yoga "near me" for family can be a difficult task. However, it all depends on what kind of family yoga classes you're looking for. You can also hire a personal yoga instructor for your family. (Source: Unsplash)

However, this yoga-friendly city has talented yoga teachers like Anton Mackey of Moksha Yoga and Bizzie Gold of BMVMNT. If you are in town, you must also try Modern Yoga Studio.

Another famous yoga city of Arizona is Sedona. The air of Sedona makes everything feel excellent. You can feel deeply connected to this city which makes it an attraction for spirit seekers too.

Having so many options can confuse you, so if you're a visitor or a resident of Arizona, you can use Superprof to find family yoga "near me." But, again, you will get plenty of options, and one of them might fit your needs.

Yoga Around the UK

Yoga is increasing in popularity, and there's a healthy offering around the country. However, even though there are between 300,000 and 460,000 people doing yoga in the UK, there are areas where it's easier and cheaper to take up yoga than others.

Generally speaking, larger cities tend to have a greater offering in terms of yoga studios, gyms, and private yoga tutors. However, it probably won't surprise you to hear that more affluent areas tend to also have a greater offering even if they're not as densely populated as other cities.

If you're interested in yoga and live rurally, you're probably going to have to travel to get yoga sessions or opt for online yoga tutorials for you and your family. Similarly, if you live somewhere with very few tutors, you're probably going to have to pay a premium for your sessions.

Learn more about doing yoga with the family.

Family Yoga Sessions in London

It's never been easier to find yoga sessions for families in London. Regardless of your age, there are yoga sessions all over the capital , and there are plenty of workshops where parents and children can learn yoga together.

Yoga in London

If you're looking for yoga classes in the capital, you're in luck. To be fair, it's hardly surprising that there are plenty of private yoga teachers in London as there's plenty of everything there. Aspiring yogis, both young and old, can enjoy private yoga sessions, breathing exercises, restorative yoga poses, and the benefits of yoga without having to look too far.

Where can you find family yoga lessons in London?
The lifestyle in London can be stressful but yoga can help! (Source: jplenio)

If you're looking for a yoga class in London, your first port of call should be one of the many yoga studios. Be it Vinyasa yoga, prenatal yoga, Power yoga, Kundalini yoga, Iyengar yoga, or kids yoga, you'll be bound to find a suitable kind of yoga and meditation for you and the kids.

If your local yoga studio doesn't offer age-appropriate relaxation techniques and yoga poses, you can always look for private yoga tutors offering yoga for kids sessions or yoga workshops for the whole family.

Yoga in Greater London

If you don't feel like heading into London for kids yoga classes, check if local gyms and sports centers offer yoga sessions. Most larger gyms and health clubs have yoga instructors offering a variety of different sessions throughout the week and at the weekend.

Where can you find family yoga lessons around London?
You needn't take the tube into London to find a yoga class for the whole family. (Source: Free-Photos)

If there aren't any yoga for children sessions or the timetable doesn't work for you, you may be able to hire these yoga instructors for private yoga sessions. If not, you can always look for a private yoga instructor on sites like Superprof.

Find out more about the cost of family yoga sessions.

Family Yoga in the Rest of England

With the right breathing techniques, self-awareness, and the benefits that yoga can have on your mind, body, and spirit, no matter where you are in England, you can center yourself. Across the country, you can find yoga classes for kids, tweens, teens, and the whole family.

Can you find family yoga lessons in the north of England?
If your local gym doesn't offer family yoga sessions, you can always search online. (Source: ArtCoreStudios)

While most gyms offer adult classes, an increasing number are offering kids classes and family classes. If you live rurally, you can always find a yoga teacher who's self-employed and happy to tailor their sessions to you and your kids.

Family Yoga in Scotland

You can also find yoga sessions for kids and families in Scotland. In Glasgow and Edinburgh, you can find yoga sessions in gyms, leisure centers, and private tutors, too.

Private yoga tutors in Edinburgh and Glasgow charge an average of £25 and £23 per hour, respectively. In smaller cities such as Aberdeen, Dundee, and Inverness, for example, private tutors are harder to find, so you'll either have to opt for online private tutors or check local leisure centers and gyms for yoga sessions and see if they offer anything for families and kids.

Family Yoga in Wales

Much like elsewhere in the UK, the bigger cities in Wales have a better offering when it comes to finding yoga sessions. Generally, it's easier to find yoga tutors in Cardiff, Swansea, and Newport than rural Wales but remember that there's always the option to attend sessions in your local gym or online, and Cardiff and Swansea, in particular, have a decent number of yoga studios, too.

The cost of private yoga tutors in Wales tends to sit around £20 per hour, making it one of the most affordable places in the UK to take up yoga with a private tutor.

Learn more about the benefits of doing yoga as a family.

Family Yoga in Northern Ireland

In Northern Ireland, finding private yoga instructors outside of Belfast and the Belfast area can be tricky. That said, there's still a smattering of gyms and yoga studios around the country in smaller cities and towns. With a limited number of tutors available, your best option is probably to look for online tutors or ask around at yoga studios and gyms to see if they offer sessions for families or kids.

Are you ready to give it a go?

Wherever you are, you can enjoy yoga as a family!

Whether it's baby yoga, teen yoga, yoga for children with special needs, postnatal yoga, or just imaginative yoga therapy for teaching children the benefits of yoga, you can find yoga instructors on Superprof who know how to teach kids and teens about basic yoga poses and pranayama in a safe environment.

Learn more about planning a yoga session for the family at home.

If you'd like to learn more about family yoga, consider getting help from one of the tutors on Superprof. There are three main types of private tutorials available from the private tutors on Superprof: face-to-face tutorials, online tutorials, and group tutorials. Each type comes with its pros and cons, and the one that's right for you and your family will come down to how you like to learn, what your budget is, and what your goals are.

Face-to-face tutorials are usually a bespoke service where the tutor tailors every session to their student. While these sessions are usually between a single student and the tutor, in the case of family yoga sessions or kids yoga sessions, a face-to-face tutorial will have a few attendees. Since these tutorials are tailored to the student(s), the tutor has extra planning to do outside of the tutorial and will usually charge more than other types of tutorials to cover the cost of their time and travel.

Group tutorials tend to be cheaper per person per hour than face-to-face tutorials since there are multiple attendees and, in the case of family yoga sessions, multiple families. With several people and groups of people footing the bill, the tutor can charge less per person or group per hour. Of course, this means that they won't tailor their sessions to your family and will instead provide something that's generally better for everyone attending rather than dealing with the specific wants and needs of a few students.

Finally, online tutorials allow yoga tutors to teach anyone from anywhere in the world. As long as you have a computer, tablet, or smartphone with a decent camera and a stable internet connection, you and your family can be taught remotely. This is a great option for those living in rural areas with limited options when it comes to yoga sessions.

Don't forget that many of the tutors on Superprof also offer the first lesson for free. You can try out a few different options and see who you get along with, whose teaching style you like, and even discuss what you want out of your family yoga sessions. After all, what's right for some may not be right for others and it's very difficult to relax and find your center if you don't get along with your yoga instructor!

Yoga For The Whole Family Near Me

The matter of family yoga is that you have the opportunity to experience yoga as a member of the community and expand your circle by meeting new like-minded people. So it isn't just mainstream yoga, but it also has a social aspect to it.

Becoming a trainer of family yoga is more refreshing than other yoga, as the new people you meet add more value to your life. However, if you want to be the best yoga trainer in town, you would need to put in time, effort, and consistency to maintain your relationship with the members of your yoga community.

To become the best trainer offering family yoga classes, you need to train from one. To cater to this need, Superprof helps you get in touch with an expert in your area no matter where you are. So, if you want to become a professional yoga instructor, pick your phone or laptop and start practicing!

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