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Fairfax 
$18/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Katharine
  • Individual
The lessons will be held
Taught subjects
  • Meditation
  • Relaxation
  • Art therapy
Levels
  • All Levels

Creative Yoga Behavioral Therapy focusing on Self Reflection, Meditation, and Flow Sessions

Methodology

I focus a lot on self reflection in language and through activities, as well as mediation and asanas(pose flow). Ultimately the goal is the help guide you until you have practiced the tools to become less reactionary and be able to stop in the present moment and respond truthfully.

Background

My name is Kate and I am a preschool teacher with a background in ABA therapy. I received my registered behavioral technician certification and am currently working on my 200 hour yoga certificate, trauma certificate and yoga therapy for anxiety certification.

Rates

Rate for online lessons : $18/h
Lessons offered by Katharine
Individual
The lessons will be held
at your home
Taught subjects
  • Meditation
  • Relaxation
  • Art therapy
Levels
  • All Levels

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