Fitness coach with over 15 years experience with both military and civilians.

My Teaching approach is educating my clients with how the body works as far as metabolism, muscular physiology, recovery,...

Ponemos objetivos realistas y no paramos hasta cumplirlos, una vez que lo logramos trazamos nuevos. Me gusta dejar que el...

I base my classes on my clients individual needs. I believe each persons body is unique and responds differently so I adjust...

My teaching method is Hands-On and motivational speaking. I am open to the ideas of the students if it promotes they're...

My teaching method is very systematic and dynamic based on teaching the elements in order to facilitate the absorption of...

I assess a student's needs both by asking general questions about a student's fitness history, as well as desires and...

My teaching method is to do the simple things really well and build up from there

My goal is to motivate people to do sports, so that you love your body and the training process. Regardless of training...

All sesions will start from your level of fitness and goal setting, we will progresive overload the intensity according to...

I would like our trainers to have received the "can exercise" report from the doctor before the physical proficiency test....

My method is a custom workout program based on the individual body type, goals, abilities, and level. Everything is based...

Sou professora de natação, personal trainer, treinamento funcional, condicionamento físico, emagrecimento, tonificação...

Working on fitness techniques and stretching in our introduction. Talk about healthy eating habits and what foods you should...

My focus is on building the athlete both physically and mentally so they can be successful in more then just their sport but...

Hi, Welcome, my classes are for all levels , whether you are a beginner or advanced or all ages (kids, teens, adults and...

I am Coach Whiteley and content will be to teach the fundamentals of sports that the students will be interested in...

De ayudar a las personas que quieren un bajar de peso por su salud y para verse mejor, porque un cuerpo saludable y...

I approach each topic by first broadly introducing the topic with a useful and easy to understand description, providing a...

I love to get to know the individual and figure out their specific goals, schedule, and preferences to write them a program...

The key is to get motivated and keep moving! An online customized class according to your physical condition, your goals and...