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Ashland 
Scarlett - Prof fitness - Ashland
$15/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Scarlett
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Muscle toning
  • Cross Fitness
Levels
  • All Levels

From 325lbs to 195lbs, if I can do it you can do it! Circuit training along with advice to have a healthier relationship with food and your body!

Methodology

I approach each class on a case by case basis. Don’t like jumping? Cool we won’t jump! Have a phobia of gyms? Well we don’t need them. I want to make this a lifestyle change not just some fad diet that leaves you angry and in a worse shape.

Background

I am a recovering food addict. At one time, I weighed 325lbs and now I am 195 lbs. I did this all naturally with the help of healthy good food and practical workout. I love to mix up work outs and enjoy running, HIIT, HIITHOP and circuits!

Rates

Rate for online lessons : $15/h
Lessons offered by Scarlett
Individual
The lessons will be held
Taught subjects
  • Fitness
  • Muscle toning
  • Cross Fitness
Levels
  • All Levels

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