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$25/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Shelby
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • Muscle toning
  • Cross Fitness
  • Aerobics
Levels
  • All Levels

Graduate degree holder with 2 years of teaching experience and additional experience in exercise physiology, nutrition, sports, and overall fitness and wellness

Methodology

I approach each topic by first broadly introducing the topic with a useful and easy to understand description, providing a relevant example, then by breaking down each sub-topic in order for simpler and more practical retention. From here, practice makes perfect! Repetition is key, as I believe many examples presented in different ways and formats may make the learning experience better. I individualize each learning program for each client/student in order to ensure optimal learning and retention.

Background

I am a recent graduate from Texas State University. I received my Master's Degree in Exercise and Sports Science and instructed an Exercise Physiology laboratory to undergraduate students. I also have experience with individual sports such as softball/baseball, basketball, football, track, swimming, and tennis. I have personal training experience so I'm very familiar with the gym an instructing others. I have a certification in sports nutrition through the ISSN and have knowledge on eating habits, weight loss, and overall health and wellness.

Rates

Transportation Fee : $10
Rate for online lessons : $20/h
Rate for 5 hours of lessons : $90
Rate for 10 hours of lessons : $185

Details

Cancellation policy: 1/2 of full session price non-refundable if cancelled less than 24hrs in advance.

Lessons offered by Shelby
Individual
The lessons will be held
Chez le professeur
at your home
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • Muscle toning
  • Cross Fitness
  • Aerobics
Levels
  • All Levels

Shelby's resume

- Master's in Exercise Sports Science
- 4.0 GPA
- Exercise Physiology Laboratory instructor
- Research experience in exercise physiology, performance testing, sports psychology, and nutrition
- Personal Trainer experience
- Taught during the start of the pandemic and adjusted to the online/remote format accordingly, receiving great feedback from students

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