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$20/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Elizabeth
  • Individual
The lessons will be held
Taught subjects
  • Nutrition
  • Weight loss
  • Eating well
  • Meditation
  • Addiction Recovery
  • Art therapy
Levels
  • All Levels

Health and Wellness enthusiast with background in Psychology and Addiction Counseling looking to assist others in their journey to holistic wellness.

Methodology

Only you know the whole of your life story. When it comes to holistic wellness, I believe that listening is a key component. My approach to "teaching" is to first give you a space to speak. From there, we can decide the best approach to take for your physical, mental, or spiritual health.
These steps could include: being connected to a community or group that you expressed interest in, sending you research on a topic we discussed, creating and implementing a meal plan for the week, or having another accountability partner along with me for any changes you wish to make.

Background

I am one class away from a bachelor of science in Psychology with a minor in Addiction Counseling.
In the last 3 years I have been on a quest for holistic wellness. I have worked as a nurse aide, a resident assistant, a wellness center rep, and an in home care provider. I am passionate about people being authentic, getting to know ourselves, and then having companions to walk with us as we reach our goals.
It would be an honour to be a part of your journey.

Rates

Rate for online lessons : $20/h
Lessons offered by Elizabeth
Individual
The lessons will be held
at your home
Taught subjects
  • Nutrition
  • Weight loss
  • Eating well
  • Meditation
  • Addiction Recovery
  • Art therapy
Levels
  • All Levels

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