My teaching method is to tend to both the physical body and the esoteric body. I do this by focusing on vinyasa and somatic style practices, and breath work. Traditionally, yoga was practiced one on one, from teacher to student. While yoga studios create a sense of community and can be full of vitality, they can be intimidating as a new yogi. Private sessions allow you to receive focused teaching for your body, alone.
Benefits of a personal session:
A stress free environment to learn, posture modifications tailored to your body’s needs, flows and sequences that are custom to your interests on your personal yoga journey, and achievement of personal goals (physically, mentally and/or spiritually).
I have always had a deep sense of what our bodies are capable of, the healing we hold from within. Many years of practice and certifications have led me to share these gifts with you.
I am a Registered Yoga Teacher. I very much believe in the power of movement and what it does for not only our physical health, but emotional as well. The style of yoga I gravitate towards is a blend of vinyasa and somatic practices. With this holistic approach that address not only the physical body but the emotional & esoteric bodies, we see measurable changes as we become more embodied individuals. I hope to help my clients experience liberation through movement, and a greater sense of self.
In addition to my Yoga Teacher Training I also graduated from Pinnacle Career Institute with a focus on massage therapy, receiving presidential honors. I excel in the study of human anatomy and how our bodies work. I have also been fully immersed in the aromatherapy world for 8 years, running my own business and educating families all around the country on how to implement these precious plant oils into their every day lives. Along with these modalities comes the deeper study of Chinese medicine philosophy, which these are both tied to.
yoga lessons close by? Here's a selection of teacher ads that you can check out.
Superprof can also suggest hatha lessons to help you.
Learning isn't a problem, flow yoga lessons for all!
Taking vinyasa yoga lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||$70||Not available||$80|
|10 hours||$600||Not available||$800|