Kids Fitness Trainer, Basketball Instructor & Trainer, and Personal Trainer ----- become more athletic and fit.---

Methodology

Kids Fitness Trainer, Basketball Instructor & Trainer, and Personal Trainer
private, semi-private, and small group training

Training for those who want to:

1) become more athletic and fit.

2) get back to being the athlete they used to be and as fit as used to be.

General Athletic Fitness Development Training,
Basketball shooting and skills instruction,
Basketball training,
Strength Training,
Introduction to Fitness and Movement Training,
Youth / Kid / Kids Fitness and Movement training.
Multidirectional Speed / Speed and Agility,
Kids Fitness Center Trainer

Based on each individual give 1-3 specific things (adjustments, additions, or changes) to do that can make a huge difference for each individual to get better and feel better.

Fitness and/or Basketball Training Guidance / Program Design / Consult / Suggestions

Background

Rates

Rate for a 1-hour lesson. : $85/h

Lessons offered by Ari

Individual

The lessons will be held

at your home

Taught subjects

Fitness
Basketball
Sport early-learning activities - for children

Levels

Beginner
Intermediate
Advanced

Ari's resume

Certifications, courses, etc.

Athletes Acceleration Strength & Conditioning

Certified Speed and Agility Coach (CSAC) & Complete Speed Training - Instructor Lee Taft, Athletes Acceleration Strength & Conditioning

Complete Jump Training - Athletes Acceleration Strength & Conditioning

Certified Weightlifting Performance Coach (CWPC) - Athletes Acceleration Strength & Conditioning

Complete Speed Games

Complete Speed & Power Summit Recordings, etc.

IYCA 2007 - Present
(concealed information)
International Youth Conditioning Association (IYCA) as a

Youth Conditioning Specialist (YCS),
Youth Fitness Specialist level 1, Youth Fitness Specialist level 3 (YFS 3), Youth Nutrition Specialist, Certified Kettlebell Instructor,
IYCA Youth Athletic Assessment Specialist (YAAS)
IYCA Long Term Athletic Development Performance Coach
IYCA Speed & Agility Specialist (YSAS & CSAS) all versions and material
IYCA Strength & Conditioning Specialist
Just about every IYCA certification and course (not a complete list) including Game Play Performance, Kinesiology Crash Courses (all), Power Evolution, Ultimate Jump Training, Ultimate Speed Mechanics, Ultimate Speed Drills, etc.

International Fitness Assoc (IFA) as a Personal Trainer Group Exercise Instructor 186990 (concealed information)

National Academy of Sports Medicine (NASM) (concealed information)
NASM Performance Enhancement Specialist (PES II & III)
NASM Corrective Exercise Specialist (CES)
NASM Optimum Performance Training (OPT) - Seniors', Women's, Youths'

Postural Restoration Institute (PRI)- Myokinematic Restoration, Postural Respiration, and Pelvis Restoration courses
Gray Institute (GI) - Pelvic floor and Groin Courses
Metabolic Training Certification
Precision Nutrition Level 1 (Pn1) (concealed information)
Training For Warriors (TFW) Levels 1 & 2
Integrative Corrective Exercise Approach Specialist - Instructor Evan Osar, fitness revolution university

Certified Speed and Agility Coach (CSAC) & Complete Speed Training - Instructor Lee Taft, Athletes Acceleration Strength & Conditioning
Complete Jump Training - Athletes Acceleration Strength & Conditioning

EXOS - Certified Performance Specialist (XPS)
EXOS - Certified Fitness Specialist

BioForce Conditioning Coach

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The Bronx