Shawna - Prof meditation - Cazenovia

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Shawna

  • Hourly rate $35
  • Response Time 13h
  • Number of students 1
Shawna - Prof meditation - Cazenovia

$35/h

1st lesson free

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1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Anger Management
  • Addiction Recovery

Meditation and Addiction Educator in the Syracuse area experienced with all ages to restore balance, clarity and control

Lesson location

    • webcam
    • at your home or a public place : will travel up to 20 km from Cazenovia

About Shawna

With a masters in education and a passion to coach my focus is to help others restore balance of the body and the mind. I offer meditation and somatic techniques that have the power to provide incredible life changing results. Some of these results include overcoming fears, addiction recovery and support, career changes, improved depression symptoms, improved relationships, building parenting skills and increased feelings of trust. We will work together to bring profound self awareness and transformation while redirecting the focus where needed to overcome emotional difficulties, build relationships and truly feeling connected to live a more full life.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My teaching method focuses on each learners strengths, challenges, intentions and goals. Through exploratory learning with mindfulness and practice, I can offer support and really hone in and develop this practice to fit your needs and lifestyle. I will be your expert confidante as you build your skill set, feel more confident and powerful and improve your overall well being.

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Rates

Hourly rate

  • $35

Pack Prices

  • 5h: $160
  • 10h: $320

webcam

  • $35/h

Travel

  • + $$10

free lessons

This first lesson offered with Shawna will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

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