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Philadelphia 
$15/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Ember
  • Individual
The lessons will be held
Taught subjects
  • Meditation
  • Relaxation
  • Basic First Aid
  • Ayurveda
  • Reiki
  • Chinese medicine
Levels
  • All Levels

Meditation facilitator in Philadelphia with 7 years experience guiding groups and individuals through visualization, sound, and breathing techniques

Methodology

I like to use sound, visualization, and breathing techniques to help people get into a meditation state. There are many forms of meditation and I like to incorporate those forms in my sessions so that every session is different, and so that you are learning more than one way to meditate and be mindful.

Background

I have facilitated meditation sessions at youth camps and adult retreats for seven years. I have taught groups and one on one with adults and children. Meditation seems daunting at first, but with the right mindset and guidance, everyone can learn to meditate.

Rates

Rate for online lessons : $15/h
Rate for 5 hours of lessons : $65
Rate for 10 hours of lessons : $135
Lessons offered by Ember
Individual
The lessons will be held
Taught subjects
  • Meditation
  • Relaxation
  • Basic First Aid
  • Ayurveda
  • Reiki
  • Chinese medicine
Levels
  • All Levels

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