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  • (4 reviews)
P
Paul
« I've known Alyssa for quite some time. Her dedication to acquiring... More »
P
Paul
« I've known Alyssa for quite some time. Her dedication to acquiring and sharing her knowledge with others is part of her core. I still fondly remember talking with her about neuroscience many years ago. Always interesting and fun to converse with! »
$23/h
1st lesson free!
Verified profile and diploma
Response Time 10h
Lessons offered by Alyssa
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Positive psychology
  • Personal coaching
  • Life coaching
  • Conflict management
Levels
  • All Levels

Mental Health Professional specializing in depression/anxiety - Tips for living well even when it's difficult

Methodology

I teach evidence-based skills that have been shown to support positive outcomes in people living with depression and anxiety. Each lesson is personalized to the students' needs and includes components from empirically supported treatments (e.g. CBT, ACT) and skills (increasing awareness, looking at the whole picture)

Background

I have over 8yrs experience supporting individuals with complex mental health needs, ranging from acquired brain injuries to personality and mood disorders to substance abuse. Depression/anxiety are highly prevelant disorders among many populations including students, working adults, people with disabilities and the elderly

Rates

Transportation Fee : $50
Rate for online lessons : $23/h
Rate for 5 hours of lessons : $107
Rate for 10 hours of lessons : $210

Details

*travel expense is rate for Vancouver (it's a 1hr drive each way for me, plus any parking fees) -- lower rate for shorter distances negotiable

Lessons offered by Alyssa
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Positive psychology
  • Personal coaching
  • Life coaching
  • Conflict management
Levels
  • All Levels

The 4 reviews on Alyssa
  • 5/5

All our ratings are collected by us and are in confidence, they correspond to a real experience.

4 recommendations

P
Paul

I've known Alyssa for quite some time. Her dedication to acquiring and sharing her knowledge with others is part of her core.
I still fondly remember talking with her about neuroscience many years ago. Always interesting and fun to converse with!

V
Victor

Given her breadth of personal, academic, and professional experience, Alyssa is the perfect person for this. Having personally fought through depression, she approaches these topics from a realistic, grounded framework. During her undergrad, she was published for her personality research. Finally, at work, she helps brain injured folks - a job requiring patience, kindness, and compassion. I can't think of anyone more qualified or experienced.

C
Chris

Knowledgeable, trustworthy, funny and friendly! Knows her subjects, especially enthusiastic about Psych

Also can teach you how to do spinning back elbows and roundhouse kicks... If you were so inclined. Very knowledgeable in the sport of Muay Thai kickboxing!

J
Jordan

Alyssa’s dedication to her craft has gone beyond the expectation, she moved her entire life to pursue her career. She is always trying to better herself and help others do the same.

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