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San Jose 
$50/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Valdet
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Yoga
  • Hatha
  • Flow Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Prenatal Yoga
Levels
  • All Levels

Passionate Ayurveda Health & Wellness Coach + Yoga Instructor - 10+ years of experience teaching

Methodology

Yogis looking for a customized program attentive to their specific needs find my Private Yoga sessions to be of enormous value. Whether you are at an advanced, intermediate or beginner level, I curate a specific lesson plan that helps you strengthen your practice and enjoy your progress! I also take into account your lifestyle, other fitness routines that you may have so my sessions expand your fitness and wellness horizons. My program is highly recommended if you have plateaued in your Yoga practice at a Studio or just want to mix things up to challenge yourself. I am also delighted to add Yoga for Senior Citizens and Children's Yoga & Meditation to my program.

I bring to bear Classical Yoga (as practiced in India for thousands of years), Yin Yoga, Vinyasa, Hatha & Ashtanga Yoga, and meditation practices. A class size that tops out at 3 to a session, I focus on your form in class, strength-building & flexibility while nurturing results in your life-state, e.g. the ability to relax, sleep better etc.

Background

Wellness expert for over 10 years dedicated to working with various holistic modalities. A strong believer in healing from within and on all planes – physical, mental, emotional, and spiritual. Relentless in the pursuit of original teachings that have stood the test of time – e.g. Classical Yoga, Ayurveda, Reiki and
Thai Yoga Bodywork. Aside from learning under the true masters of these various modalities, I’m passionate about self-development on an ongoing basis. Generous with sharing time, knowledge and wellness practices for my personal fulfillment.

Rates

Rate for online lessons : $50/h
Lessons offered by Valdet
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Yoga
  • Hatha
  • Flow Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Prenatal Yoga
Levels
  • All Levels

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at her home at your home By webcam
1 hour Not available $50 $50
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