I base my classes on my clients individual needs. I believe each persons body is unique and responds differently so I adjust classes accordingly. I enjoy seeing my clients progress from where they are to where they want to be.
I am a squash player and coach with a degree in sport science, qualified in Pilates, sports and rehabilitation massage, Crossfit, aerobics and strength training. I have coached on 4 different continents and love helping people to feel their best. I have worked on and with Professional athletes to new moms.
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Learning isn't a problem, cross fitness lessons for all!
Taking postnatal gym lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||Not available||$70||$70|