Tutoring jobs
Unfortunately, this teacher is unavailable
Verified teacher profile
Response Time 24h
Lessons offered by Sarah
  • Individual
  • In group
The lessons will be held
  • at her home
  • By webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • Muscle toning
  • Cross Fitness
  • All Levels

Professional Athlete with Years of Experience in working with Elite Athletes, can also train for Basic Health & Fitness


I am not a fan of tough love in the form of screaming at you. I will challenge you to push past your perceived limits. I understand how much having a support system means, after years of being a teammate. So that's what I will be to you, your teammate. I will demonstrate every exercise and give you the "why" behind every movement. My program will build gradually so that you don't get burned out right away.


I have 3 years of professional volleyball experience from overseas, as well as a B.Sc and an M.Sc in Exercise Physiology. I was a Division 1 dual sport athlete, playing both indoor and beach volleyball. I love helping others achieve their fitness goals and coming alongside people in their fitness journey! Let me help you reach that fitness goal, whatever it may be, with a sports-science based approach!


Rate for online lessons : $18/h
Rate for 5 hours of lessons : $90
Rate for 10 hours of lessons : $180
Lessons offered by Sarah
In group
The lessons will be held
at her home
Taught subjects
  • Fitness
  • Sports coach
  • Muscle Toning
  • Muscle toning
  • Cross Fitness
  • All Levels

Sarah's resume

B.Sc. Exercise Science July 2012- May 2016
University of South Carolina- Columbia, SC

M.Sc. Clinical Exercise Physiology Sep 2016- Aug 2017
Northumbria University- Newcastle, ENG


Associate Head Beach Volleyball Coach Aug 1-present
Arizona Christian University

Professional Volleyball Player Sep 2017- Mar 2020
Spain, Serbia, Finland
• Competed, as part of a professional volleyball club, against the top clubs in each country; Navigated essential communication with teammates and coaches despite language barriers; Self-motivated and self-regulated proper diet, nutrition, and training strategies in order to perform at the optimal level both during and off-season.

Volleyball Coach Summer 2018- Present
Gold Medal Squared, Inc. - Various Locations
• Traveled to several different states to set-up and coach week-long youth & high school volleyball camps; Created and executed daily practice plans tailored to team’s specific needs & skill set; Taught and demonstrated the skills and techniques specific to company’s mission; Effectively communicated camp expectations with both players and parents

Strength & Conditioning Specialist Intern July 2018, 2019
F.I.T. Pros Performance- Valencia, CA
• Observed, assisted, and even lead in the instructing and conducting of sports performance classes ranging from beginner to elite; Documented and charted athletes’ weights, times, RPEs, and progress throughout each block of the program

Physical Therapy Intern Jan-Jun 2016
HPRC Physical Therapy- Columbia, SC
Drayer Physical Therapy Institute, Columbia, SC
• Guided patients through their exercises; assisted and observed therapists in the application of various therapeutic modalities

Orthopedic Surgeon Shadow/Intern July 2015
USC Sports Medicine- Columbia, SC
• Assisted physicians with administration of various steroid injections; Observed various orthopedic surgeries (TKA, TSA, Shoulder Arthroscopies, ACL repairs, UCL repairs)


Fellowship of Christian Athletes
Volleyball Huddle Leader & Coach- Columbia, SC- 2016, 2018, 2020

International Student Volunteers, Org.
Green Communities Volunteer- Costa Rica- 2015

Student-Athlete Advisory Committee
University of South Carolina 2015-2016


Athletic Academic Honor Roll, University of South Carolina 2012-2016

Team MVP, Gamecock Volleyball 2015-2016 season

NCAA Post-Graduate Scholarship Nominee, University of South Carolina 2016

SEC All Community Service Team, University of South Carolina 2013 & 2015

Similar teachers

fitness lessons close by? Here's a selection of teacher ads that you can check out.
Superprof can also suggest Sports coach to help you.
Learning isn't a problem, muscle toning lessons for all!
Taking muscle toning lessons has never been easier: you're going to learn new skills.

Graduate degree holder with 2 years of teaching experience and additional experience in exercise physiology, nutrition, sports, and overall fitness and wellness
1st lesson free!

I approach each topic by first broadly introducing the topic with a useful and easy to understand description, providing a...

Lessons by webcam In-person lessons Approved profile
Former gymnast now coaching competitive Gymnastics with 10+ years of elite & specialized knowledge. Top-level experience in skill development to reach highest competitive levels.
  • (9 reviews)
1st lesson free!

I believe in developing and instilling confidence in young athletes as they advance in their skills to help them evolve into...

Lessons by webcam In-person lessons Approved profile
Paris 17e, France
Coach Fitness / Fitness Coach / Personal Trainers / Fitness Coach for all types of graduate levels and all ages over Paris and Ile de France
  • (390 reviews)

I have a Master of Strength and Conditioning coach in the US. I am someone who adapts to closer to everyone's needs, I...

Lessons by webcam In-person lessons Approved profile
Monterey Park
Quick Fitness Fun From Home With a Personal Trainer and Sports Coach
  • (3 reviews)
1st lesson free!

You are going to get every bit of knowledge and attention I have. A coach that will be there to answer questions and...

Lessons by webcam In-person lessons Approved profile
Paris 8e, France
Private Fitness Coach Paris / Strengthening Muscular / Boxing / all levels / Ile de France at home, indoors or outdoors.
  • (33 reviews)

Former Coach in the most prestigious fitness center of Paris "Cwhite", "Sweat boxing", "private...

Lessons by webcam In-person lessons Approved profile
Las Rozas de Madrid, Spain
Personal trainings Swimming. Initiation and improvement. Back correction. Matronation Functional training. Fitness
  • (15 reviews)
1st lesson free!

If you have motivation I will help you make the physical change you need. I have been dedicating myself to personal training...

Lessons by webcam In-person lessons Approved profile
San Diego
CrossFit Level 1 trainer and collegiate athlete looking to spread my fitness knowledge to those who need it!
1st lesson free!

My method is a custom workout program based on the individual body type, goals, abilities, and level. Everything is based...

Lessons by webcam In-person lessons Approved profile
Paris 12e, France
Sports Coach graduate / physical trainer, gives lessons at home (in Paris)
  • (21 reviews)

Home trainer graduated (BA in Athletic Training STAPS mention), I exercise for over two years with customers satisfied with...

Lessons by webcam In-person lessons Approved profile
Paris 16e, France
Personal trainer in Paris and suburbs for all fitness levels all profiles
  • (36 reviews)

Hey guys! Want to get in shape? Do it now! Why wait? Get started now and GET FIT NOW! DON'T WAIT TO FEEL GREAT! I work with...

Lessons by webcam In-person lessons Approved profile Responds within an hour
The Bronx
Fitness Instructor of 20+ years gives lessons in Weights, cardio, pilates, yoga
1st lesson free!

I assess a student's needs both by asking general questions about a student's fitness history, as well as desires and...

Lessons by webcam In-person lessons Approved profile
Winter Haven
Certified fitness instructor with 3 years of Major League Baseball experience near Winter Haven, FL
1st lesson free!

I am open to fitness consulting and instruction at any age group or activity level. I am happy to sit down and discuss...

Lessons by webcam In-person lessons Approved profile
at her home at your home By webcam
1 hour $20 Not available $18
5 hours $90 Not available $90
10 hours $180 Not available $180
Unfortunately, this teacher is unavailable