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Chicago 
$50/h
Unfortunately, this teacher is unavailable
Verified teacher profile
Response Time 24h
Lessons offered by Nicole
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Meditation
Levels
  • All Levels

Professional Life Coach Offering Live Guided Meditation Sessions to Reset, Recharge, and Renew Your Energy!

Methodology

This will be a guided mindfulness-based drop-in meditation designed to help you unplug, slow down, and recharge your batteries. We are living in stressful, overwhelming times. Now more than ever we need to tend to our emotional well-being and engage in mindfulness.

Background

Nicole Testa CPCC, ACC, is a certified professional coach, meditation facilitator, and self-care advocate. She helps mission-driven professionals navigate career/life transitions and realize their goals with courage, clarity, and loads of self-care. Her work weaves together several evidence-based modalities such as Co-Active Coaching, Cognitive-Behavioral Coaching, the Tiny Habits Method, and Mindfulness, to create a unique and holistic client experience.​


Nicole lives in Chicago with her amazing husband, Dan, and their adorable hound from the pound, Lola. When she’s not coaching, you'll likely find Nicole walking by Lake Michigan, binge-watching old episodes of Arrested Development, or planning her next road trip.

Rates

Rate for online lessons : $50/h
Lessons offered by Nicole
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Meditation
Levels
  • All Levels

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at her home at your home By webcam
1 hour Not available Not available $50
Unfortunately, this teacher is unavailable