I structure my class based on my client/students needs and level. I add some humor and always a positive and energetic way to inspire you to improve and get better. I am very transparent and I share all my knowledge.
I am a dancer, roller figure skater and a crossfiter and Olympic weightlifter. I have great knowledge in fitness and in body awareness. I mix aerobics with toning workouts. Contact me for some good guide, questions and motivation!! Virtual only
Sophy is so great! She's so sweet and easy to get along with, so our lessons have been super fun. Plus she's really talented at rollerskating and I already feel like I am getting better! Highly recommend Sophy as a tutor :))
I was looking for someone to help teach me how to properly roller skate and I'm so glad I chose Sophy. She is so kind and sweet and teaches very well. She is very encouraging and in the few lessons I had with her I learned so much and became much more confident on my skates. I high recommend her as a roller skating instructor. She is honestly the BEST!!!
I’ve been taking bootcamp classes with Sophie. I think she’s a fantastic teacher. Every session she comes up with new exercises and ideas and I can see that she puts a lot of thought into it. Based on her rich training in roller skating, dance, fitness and Zumba, she has an in depth knowledge of the body, muscle groups and how to integrate different exercises into a full body workout. Sophie is pleasant, easy going and supportive. She’s also very patient. I highly recommend her as a teacher!
I've only had one Spanish lesson with Sophy but it was worthwhile. She is very knowledgeable of the material and makes you comfortable in practicing a new language. Sophy is a tutor who I would recommend to anyone on any level.
fitness lessons close by? Here's a selection of teacher ads that you can check out.
Superprof can also suggest muscle toning lessons to help you.
Learning isn't a problem, zumba lessons for all!
Taking bodyattack lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||Not available||$44||$30|
|5 hours||Not available||$100||$150|
|10 hours||Not available||$200||$300|