- Individual
- In group
- By webcam
- Eating well
- Meditation
- Relaxation
- Addiction Recovery
- Art therapy
- Qi Gong
- All Levels
Remote guided Qi Gong available along with mantra or breathing meditation techniques and other practices that are good for the soul :-)
Methodology
My Qi Gong teacher is Lee Holden (who has been devoted to the practice for more than 25 years) and I also practice various energetic healing techniques that can be performed remotely by proxy. The lessons will be guided by your specific curiosities, needs, or symptom(s) with a focus on flow and balance.
Background
I have been a student of relaxation and the mind nearly all my life, more recently taking in the energetic benefits of a moving meditation such as Qi Gong. This gentle practice brings about a reduction in stress, anxiety, and often pain felt in the body. In addition, I can offer knowledge of other meditation and natural healing techniques to aid you in your unique journey to find balance.
Rates
Details
The first lesson is offered free of charge and it will last about 30 minutes. My goal is to become better acquainted with you so I can understand how to maximize the value of our time together. You'll also be able to make an educated choice about whether I am the right Qi Gong tutor for you. At least 24 hours notice is appreciated for any cancellations. Thank you :-)
- Eating well
- Meditation
- Relaxation
- Addiction Recovery
- Art therapy
- Qi Gong
- All Levels
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| at her home | at your home | By webcam | |
| 1 hour | Not available | Not available | $45 |