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Monica - Prof yoga - St. Louis

Monica

  • Hourly rate $75
  • Response Time 24h
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1st lesson free!

1st lesson free!

Seven years of teaching experience, bringing adaptable classes to St. Louis and abroad.

About the lesson

I have a calm and centered teaching approach. I am adaptable and form unique one-on-one private yoga sessions for my clients, focusing on their needs as well as past/present injuries and trauma.

I hope to provide a welcoming space for all to experience the benefits of yoga.

subjects

  • Yoga
  • Hatha
  • Vinyasa Yoga
  • +3

    Flow Yoga

    Prenatal Yoga

    Yin Yoga

languages

  • English

levels

  • All Levels

About Monica

I completed my first 200 hour yoga training in 2013 in St. Louis, Missouri.

At 19 I went to live in a Sivananda Ashram in the Bahamas, living with and studying from my teachers from 5 a.m. to 10 p.m. everyday. I became well versed in karma yoga, Bhakti yoga, Sanskrit and chanting, and scripture.

By age 20 I began studying with world renowned instructor Tiffany Cruikshank in Yoga Medicine. I have traveled to Massachusetts, Spain, Arizona, Colorado, and Kansas City to learn from her. I have taken training modules on: yoga for pro athletes, Chinese medicine, function and possible dysfunction of the hip joint, and general anatomy workshops.

I have been hired by many studios as the main yin yoga teacher. I enjoy fusing my wide array of knowledge in yoga asana, anatomy, meditation, and Chinese medicine together when instructing.

I also have a dual degree in economics and management.

Rates

packages

  • 5h: $300
  • 10h: $750

webcam

  • $50/h

free lessons

  • 1hr

Details

Cancelation policy: 24 hours before scheduled session for full refund

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