I have taught in hospitals and yoga studios. Ive taught for charities in the past. I like a vinyasa flow adding in a bit of intensity but ensuring that the calmness off the breath is followed. I also do Yin, Chair, and Restorative classes.
I have been doing yoga since 2013. I became proud of the fact that I was able to gain flexibility and strength through Yoga practice. I discovered, while still dealing with my time from Afghanistan, that Yoga helped me calm my mind and emotions.
yoga lessons close by? Here's a selection of teacher ads that you can check out.
|at his home||at your home||By webcam|
|1 hour||Not available||$75||$75|