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$40/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Emmanuel
  • Individual
The lessons will be held
Taught subjects
  • Nutrition
  • Weight loss
  • Eating well
Levels
  • All Levels

I would love to help you reach your weight loss and fitness goals!

Methodology

I understand how difficult change can be, and how unsuccessful changing cold turkey is. Whether is diet, motivation, confidence... My approach aims to slowly integrate new strategies into a clients life, so that they may feel the importance of change, rather than just agree with my opinion. This internalization is key in my clients actually adopting healthier lifestyles.

Background

I am a NASM certified personal trainer on his fourth year in the industry. I have specializations in Nutrition Coaching and Behavioral Change Coaching both from NASM. I have worked in multifaceted places from corporate fitness, to community gyms, to one-on-one home workouts. Looking forward to help you reach your goals!

Rates

Rate for online lessons : $40/h
Lessons offered by Emmanuel
Individual
The lessons will be held
at your home
Taught subjects
  • Nutrition
  • Weight loss
  • Eating well
Levels
  • All Levels

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