My teaching approach is based on the yogaskills method created by Master Teacher Yirser Ra Hotep who also coined the term Kemetic Yoga. This method emphases creating conditions through activating the parasympathetic nervous system whereby the body and mind can heal themselves, characterized by a series of geometrically progressive postures and rule of 4 breathing technique.
Yoga student practioner for 17 years (2003)/ yoga teacher for 12 years (2009). Certified Kemetic yoga teacher CKYT 200 hrs (2016). Offering mindful instruction in yoga and meditation for all age groups and skill levels.
yoga lessons close by? Here's a selection of teacher ads that you can check out.
|at his home||at your home||By webcam|