Self-care and developing yourself on a daily basis takes a lot of discipline and hard work. You may already be someone who takes care of him or herself really well, you may run into trouble at times being disciplined or knowing exactly what you need to improve on or how.
There are many different techniques to develop yourself that you can use on a daily basis. Self improvement and self-realization is more of a marathon than a sprint, it is going to take time.
That goes for whatever you are trying to improve on, whether it be for your career, your own personal abilities, and of course your own knowledge. We all have different needs that we must fulfill to be a properly self-realized individual.
When we are talking about helping ourselves, would it be the best idea to ask someone else for advice and help?
Of course not.
To help you maintain a routine, understand what your needs are and then to set goals and achieve them, there are plenty of professionals out there that can help you become a more improved individual.
These people are often referred to as self-help coaches, personal development coaches or personal development tutors. Luckily for you, as someone who wants to become better at the things you do, finding a tutor like this in the United States, wherever you may live.
There are plenty of benefits and advantages to working on your personal development and even more to with someone else helping you along the way.
What is Personal Development
First of all, if you aren't exactly sure what personal development is, it can be more complicated than you may first think.
Naturally, it is about improving yourself and developing yourself, but how?
Do you just run more? Do you go on a better diet? Well yes and no, that is part of the answer but not the entire answer.
We all have different objectives in life and how much we desire to fulfill some wants and needs may be different to how other people want to improve on certain things.
Psychologist Abraham Maslow's research describes that everyone has different needs, and that there is a hierarchy of needs. Basic survival needs which include sleep and food is the most basic, then it becomes a bit more complicated as you need a sense of accomplishment as well as praise from others.
Thanks to his research, many personal development coaches have helped people become improved and happier people. Those who have read his work can understand what needs must be fulfilled to become a more enhanced person.
So how does achieving self-actualization make you a better person? How exactly will following the steps laid out by Maslow help you to change your life?
Understanding what needs need to be fulfilled and following the hierarchy of needs gives you the ability to affect your way of thinking and improve different parts of your life based on what you need the most.
A personal tutor can help you direct your energy towards accomplishing what you need to accomplish so that your needs are met.
Some of us may want to improve just because they want to, you don't necessarily need to be at a low point in your life to want to help yourself get better.
That's not to say you have to be someone going through a rough patch in their life to want to improve. Many people who go on to do great things do so because of their drive and determination, whether they have been successful in the past or not.
Trying to learn about your personal development can lead you to better self knowledge and self-actualization, which can help you find success with your family, relationships, career, and more.
You will know what exactly is needed in life, and how you can go about fulfilling those needs to make sure you can develop yourself and improve your abilities and social interactions, and more.
Benefits of Personal Development
As mentioned earlier in the article, in our lives we all have psychological and physical needs that we must try our best and fulfill if we want to have a positive mindset in life as well as to succeed in life, whether at work, in the classroom, or at home.
The list of needs by Abraham Maslow helps us to target the different areas of our life in a clear way so that we can benefit from the hard work we put into each category of the hierarchy of our personal needs so that we can attain personal growth and self-realization.
So what are some of our needs?
- Psychological needs- Food, sleep, and basic necessities for survival
- Safety and security- Both financial security and physical well being
- Love and belonging
- Self-esteem and self worth- To feel confident and that you contribute to society
- Aesthetic needs- Beauty and order
Trying to find the right balance can make anyone's life more successful and also happier.
Understanding that we must develop our psychologies, safety, self-esteem and more will be really important.
It is also certainly possible that focusing too much on one or two needs and ignoring the others could lead you to being somewhat unhappy or feel unfulfilled. Finding a balance will be really key.
Your personal development can affect you in the sense of becoming more secure, happier, and more confident, among other attributes.
So the benefits of working on your personal development will make you a more secure person in the different areas of your life. You will see different traits and strengths of yourself begin to become stronger such as:
- Your confidence
- Your knowledge
- your relationships
- Your body image and health
Thanks to working on your personal development you can strengthen these key areas, especially if one or more of these areas of your life is a weak point for you at the moment.
Benefits of working with a personal development tutor
Now that you have read about personal development and how it can help you, let's talk about what benefits working with a personal development tutor can bring.
While you may need to share quite a bit about yourself if you want to get your coach or tutor to get the best out of you, but you shouldn't feel worried or nervous, he or she will be there to help you, from the beginning of your journey, until the end, whenever that may be.
While you could work to develop yourself by yourself, you would be missing out on quite a few things that working with a qualified person could bring.
Let's think about this example, if you start off in the gym, and don't know how to get the best out of the equipment at the gym, you may make some gains, however, if you really want to see improvements, working with a trainer would be your best option.
The same goes for improving yourself, while you know yourself and can have a good idea of making some parts of your life better you may not know how to do so, or even how to follow through on your planes. That is where a self-help coach can come in and give you a lot of assistance.
Personal development tutors can help you to:
- Set short term goals and objectives
- Set a daily routine
- Give advice on what you should read, eat how to exercise, etc.
- Make sure you stick to your routine
- Keep you motivated
Many times what gets in our way when we want to get better at something is ourselves. Having a personal development tutor there to set your schedule, give you advice, and possibly most importantly, motivate and push you is a tremendous benefit.
Maybe you can do these things on your own without anyone there to help you, however, having that helping hand will make your development go much better, and you will begin to see results much faster.
Personal development training with tutors from Superprof
Personal development training is probably a bit harder to find than personal trainers at the gym. There are still easy ways of finding personal development coaches in your town or city, wherever that may be in the United States.
Thanks to the tutoring platform Superprof, you can easily find a personal development coach in your area, all you have to do is go on the website and search.
You can find tutors that have been rated highly by their former clients, and you can make your choice of coach that way. You can always have meetings wherever you need to, and even online if need be.
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