Sub-Saharan traditional African dances consist of various cultural distinctions in musical and movement forms.

The Sub-Saharan African music traditions and Bantu rhythm-cultivation practices are always considered while studying these dances. Polyrhythm and whole body articulation are used in African dance.

People learn social patterns and values via dance, which they may use to:

  • Praise or condemn members of their society
  • Celebrate holidays and funerals
  • Compete
  • Recite poetry and history
  • Connect to their Gods

It is common for African dances to be participatory, with the audience being an integral part of the show.

Dancers and observers have historically interacted freely, except for a few spiritual or religious dances. When it comes to ceremonial dances, viewers are typically invited to join in at some point.

All African dance genres are firmly rooted in ritual and history, regardless of the tribe or country they originate from.

In most cultures, dancing has a purpose beyond mere amusement. There are many ways in which dance may be used as a kind of prayer, emotional communication, and more.

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What Is The History Of African Dance?

A group of African people during traditional African dancing at the Afropunk Festival
A key part of Africa's cultural history, traditional African dancing represents the region's philosophy and depicts its cultural riches and development through the years. (Source: Unsplash)

The transmission of a tribe's traditional dances is often the exclusive responsibility of a designated authority in many tribes.

The "dancing master" is responsible for ensuring that everyone understands the dances of their tribes without inquiry.

If you're interested in learning African dance, simply type African dance online or African dance classes near me, and you'll find instructors who can teach you.

Many African dances have been performed for hundreds of years without significant changes. This dance must be done exactly as written, with no improvisation.

Here's everything you need to know about the elements and history of African dance:

  1. Dance Rituals

Throughout traditional African life, the spirit permeates every element. For the Shona people of Zimbabwe, the Mbira was a multi-purpose performance that served many purposes, including:

  • Summoning ancestors
  • Begging tribe protectors
  • Calming down droughts and floods
  • Commemorating deaths
  • Installing a new chief
  1. Ceremonial Dance

The ceremonial dance is often done to welcome guests, commemorate milestones, mark the end of a successful hunt, or any other occasion shared by the whole community.

During this traditional dance, young males of the tribe take turns leaping as high as they can to demonstrate their physical prowess and stamina.

  1. Enduring Characteristics

They are rhythmic dances with a refined and sensual feel to them. It's a full-body workout, concentrating on angular and asymmetrical techniques and intricate isolations.

The everyday rhythms of caring for crops and animals are embodied in the dancers' shuffling, scuffing, stomping, and hopping.

Polyrhythm is especially well-suited to African dances, which often use two or more rhythms at once, corresponding articulations in the torso, arms, legs, and head.

  1. Slavery And Adaptation

Whole communities were brought to the Caribbean and mainland plantation areas through the slave trade. The dances of Africa were heavily impacted by the many cultures and ethnicities of the Caribbean.

During the 18th century, colonial French, Dutch, British, or Spanish influences would have had an impact.

Slave dances such as the Calenda and other tribal hybrids remained vital cultural touchstones.

There were two parallel lines in the Calenda, one for women and the other for males.

It had a pattern of approach and departure that began without touching and then accelerated when thigh-slapping, kissing, etc., was added to the equation.

  1. Modern Development

An explosion of skill and invention occurred in dance throughout the twentieth century thanks to African dance.

The anthropology of Caribbean dance and its African origins were studied by Katherine Dunham, whose work spanned the twentieth century.

Under the umbrella of contemporary dance styles, Katherine Dunham created training methods that are still utilized by dancers today.

  1. Taking It To The Streets

Many African-inspired dances that evolved from the slave experience are not as true to their origins as street dances like breaking, hip-hop, tutting, locking, popping, and crumping.

Rap, the griots' rhythmic spoken-word storytelling style, sparked the emergence of hip-hop dancing.

There are a lot of exaggerated isolations in this style, with several body movements in reaction to the rhythm.

On the other hand, hip-hop connects the street with the stage since it has been a fixture in musicals from Beyoncé to Broadway.

People also use African dance workouts to stay fit, and many people join African dance classes for adults to immerse themselves in the culture.

A young African dancer performing an African dance
In African civilization, dance has long been an integral part of life, bringing people together and allowing them to understand their duties in the community better. Search Superprof for African dance classes for adults. (Source: Unsplash)

To better comprehend African culture and heritage, we need to learn about the dance styles of each African country and its original customs.

In African culture, dancing is a fundamental component of life.

Some types of West African dance are:

  • Agbadza dance, which started in Ghana
  • Adumu dance, which originated in Kenya

Besides being a kind of entertainment, dancing is a way of expressing one's ideas, emotions, and other intangible qualities. It's the chorographical presentation of these messages that makes them stand out.

Listed below are the most popular African traditional dances, their origins, and the categories they belong to.

  1. Agbadza Dance

Music and dance from the Ewe tribe of Ghana are known as Agbadza. As a battle dance known as Atrikpui, this dancing step has been transformed into a ceremonial or celebratory dance.

The Anlo Ewe people's Hogbetsotso festival is the primary stage for this dance.

Interestingly, this old dance form has five basic motions and is often accompanied by musical instruments such as the Gankogui, Sogo, Kagan, and Atoke.

  1. Adumu Dance

The Maasai tribe of Tanzania and Kenya performs the Adamu dance, a traditional dancing style that incorporates hopping. It is second on our list of the most popular African traditional dances.

More than just an initiation rite, this dance step is frequently performed by physically fit men (usually young warriors) on special occasions.

Likewise, the dancers' hop leaps aren't just for show; they reflect the warriors' agility, strength, and endurance. They're a vital part of the performance.

  1. Indlamu Dance

The Zulu people of South Africa's Zulu tribe also perform the Indlamu dance. This warrior dance is a prominent African traditional dance style that warriors often perform.

Besides the fact that it necessitates a great deal of physical exertion, it also conveys a sense of dominance, self-control, and physical prowess.

This ceremonial dance is frequently performed at weddings, during wartime preparations, and harvest.

  1. Lamban Dance

Lamban dancing is a centuries-old African custom that uses storytelling to impart knowledge to children in an engaging manner.

However, Mali's traditional lamban dance is typically done by a single person or a small ensemble.

Lumba dancing is also thought to summon spirits to help the storyteller present the narrative to the best of their abilities.

  1. Moribayasa Dance

For a long time, the African diaspora has struggled with many issues, such as extreme poverty, malnutrition, and disease. The Moribayasa dance, performed by the Guineans, has its roots here.

Performing this dance to commemorate a woman's triumph over adversity might be referred to as a victory or celebration dance.

The first time it was done was in a Guinean village after a long period of starvation, and the ladies danced around the village.

The head of the dancing crew must wear damaged clothes, which will be buried after the dance. This is part of the ritual.

  1. Ikpirikpi Ogu Dance

Abia State, in Nigeria's eastern region, is where this battle dance began. Males in good physical shape do this ancient dance while wearing battle garb.

Ikpirikpi Ogu is a ceremonial dance that honors the sacrifices made by soldiers during times of conflict.

This historic ritual continues to be practiced, although it is now used to celebrate success after a student has graduated.

  1. Mbira Dance

Many African cultures have a strong belief in the existence of supernatural creatures, often known as spirits. They have a variety of methods they use to summon these ghosts.

Ancestral spirits can be summoned through dancing, according to the Shona tribe in Zimbabwe.

As a result, the Shona people of Zimbabwe conduct this well-known traditional African dance during the dance rituals to summon the ancestral spirit.

The religious leader starts to pray for rain and safety for the population once this dance has been done.

  1. Atilogwu Dance

Outside of Nigeria, the term "Acrobatic Dance" has been used to describe this traditional African dance. It is a traditional Nigerian dance that requires some tricky acrobatics.

Rhythms and Igbo traditional musical instruments are often used to accompany Atilogwu.

Because of the intense bodily movement and acrobatic performance required, physically fit males often perform this ceremonial dance.

  1. Makua Dance

The Nyamwezi tribe of Tanzania uses the Makua dance as a welcoming ritual for guests entering their village.

It's common for this dance to be done by both men and women to show the community's welcoming of a newcomer.

The essential aspect of this dance is that it has become one of Tanzania's most popular tourist attractions. Doing this helps maintain the Tanzanian culture and keeps visitors amused and engaged.

  1. San Dance

The San people of Botswana are among the oldest African tribes, and their dance technique directly results from this.

Many popular African dance moves, such as those performed by the San people, call for quick movement and intricate rhythms.

Aside from amusement, this dance is often utilized to achieve altered states of consciousness and treat the ill.

In this situation, it is thought that dancing not only heals the ill but also helps repair the bad characteristics of the community as a whole.

#Dance StylesPurposeTribe of Origin
1AgwaraCourtshipUganda / Alur
2AkogoCourtshipUganda / Iteso
3GombeyHarvestSenegal
4Ambas-i-bayCelebrationCameroon
5Kwassa kwassaCelebrationCongo (DRC)
6AmaggunjuHarvestBuganda
7BwolaCelebrationAcholi
8Coupé-DécaléCelebrationCôte d'Ivoire
9SabarCelebrationSenegal
10EkitaguriroCelebrationBanyankole Uganda
11EkizinoCourtshipBakiga Uganda
12Ding DingCelebrationAcholi Uganda
13RunyegeCourtshipBanyoro
14SunuWeddingGuinea, Mandinka
15UkusinaRite of passageSouth Africa
16ZaouliCelebrationGuro
A group of female African dancers performing on stage with a live band behind them
African dance has a vital role in African culture, exhibiting dynamism and a delicate elegance that flows with the beat of the dance. (Source: Unsplash)

Want To Master Your African Dancing Skills With Superprof?

The term "African dance" describes various dance forms from Sub-Saharan Africa. Many traditional African communities include music and dance as essential elements.

Songs and dances are used for

  • Oral history and other recitations
  • Educating and promoting societal ideals
  • Commemorating important occasions and significant life milestones
  • Facilitating spiritual experiences

Most African dance genres include extensive interaction between dancers and spectators and are performed collectively in big groups.

If you want to learn African dance and learn more about the forms of African dance, Superprof is the best place to visit.

The experienced dance tutors at Superprof will help you master different forms of African dance in no time.

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Aimen Ali

I have five years of experience working in the digital marketing industry paired with diverse background in fields such as computer sciences, building and construction, international affairs, medicine and finance. As a marketer, I help businesses of all sizes achieve their goals through increased brand visibility, enhanced lead generation, and proper nurturing of potential leads.