HYROX is a fitness race. It's a combination of functional fitness stations and running.¹ There are various gyms affiliated with HYROX across the US, and you can search for them using the HYROX website.² Here are just a few we've picked out for you.
| City | Gym Name | Address | Phone |
|---|---|---|---|
| Chicago | Orangetheory Fitness Millennium Park | 155 N Michigan Ave, Chicago, IL 60601 | (312) 757-5144 |
| Chicago | GND Strength Society | 1025 W Jackson Blvd, Chicago, IL 60607 | (872) 303-8682 |
| Chicago | Windy City Strength & Conditioning | 4043 N Ravenswood Ave, Ste 106, Chicago, IL 60613 | (773) 217-0402 |
| Chicago | Uplift Strength and Wellness | 1150 W Belmont Ave, Chicago, IL 60657 | (847) 507-2339 |
| Dallas | F45 Dallas Arena | 1775 Payne St, Suite 150, Dallas, TX 75201 | (214) 444-6169 |
| Dallas | CrossFit Absoluto II | 1205 E Levee St, Dallas, TX 75207 | (214) 677-7582 |
| Dallas | CrossFit Love Field | 9233 Denton Dr, Suite 100, Dallas, TX 75235 | (817) 262-3073 |
| Atlanta | The Refinery | 2260 Marietta Blvd #108, Atlanta, GA 30318 | (678) 973-2115 |
| Atlanta | Union Performance Academy | 828 Ralph McGill Blvd NE, Suite W4, Atlanta, GA 30306 | (470) 360-1399 |
| Atlanta | F.I.N.A.O. Fit | 3075 Jonquil Dr, Suite A, Smyrna, GA 30080 | (678) 403-8790 |
| Houston | Iron Oak CrossFit | 2727 W 11th St, Houston, TX 77008 | (832) 464-4625 |
| Houston | O Athletik | 767 N Shepherd Dr, Houston, TX 77007 | (713) 320-2450 |
| Houston | Breach Fitness | 1025 W 19th St, Houston, TX 77008 | (832) 887-1012 |
HYROX Gyms in Chicago
Chicago has made itself one of the top locations in the country for HYROX training. Thanks to the city's competitive fitness culture and large-scale sporting events, many athletes train here. Chicago has gyms that combine functional training, sled work, and structured conditioning.
Chicago has quickly become one of the leading HYROX cities in the United States.⁶ Its central location makes it accessible for athletes across the Midwest, while large event venues and a strong endurance sports culture support large-scale fitness races. Many Chicago gyms were early adopters of HYROX-style training, combining running, sled work, and functional strength into structured programs that closely reflect race demands.³ For athletes preparing to compete, Chicago offers experienced coaches and competitive training environments.
Orangetheory Fitness Millennium Park
📍 Address: 155 N Michigan Ave, Chicago, IL 60601
📞 Contact: (312) 757-5144
GND Strength Society
📍 Address: 1025 W Jackson Blvd, Chicago, IL 60607
📞 Contact: (872) 303-8682
Windy City Strength & Conditioning
📍 Address: 4043 N Ravenswood Ave, Ste 106, Chicago, IL 60613
📞 Contact: (773) 217-0402
HYROX Gyms in Dallas
Dallas has a great endurance and functional fitness scene. If you're training for a HYROX race, there are many gyms in the area that focus on the unique blend of strength, conditioning, and endurance that HYROX demands. If you're getting ready for events in Texas or traveling for a competition, these places in Dallas are worth looking into.
F45 Dallas Arena
📍 Address: 1775 Payne St, Suite 150, Dallas, TX 75201
📞 Contact: (214) 444-6169
CrossFit Absoluto II
📍 Address: 1205 E Levee St, Dallas, TX 75207
📞 Contact: (214) 677-7582
CrossFit Love Field
📍 Address: 9233 Denton Dr, Suite 100, Dallas, TX 75235
📞 Contact: (817) 262-3073
HYROX Gyms in Atlanta
Atlanta has lots of great gyms for atheletes interested in HYROX, CrossFit, or functional fitness. The area is a solid base for improving stamina, efficiency, and performance. Here are just a couple of gyms you should check out.
HYROX training and CrossFit share many functional movements, but they differ in structure and purpose. HYROX follows a fully standardized race format, with the same workouts and running distances for every athlete.⁷ As a result, HYROX training places greater emphasis on aerobic endurance, pacing, and movement efficiency over longer efforts.³ While strength work is still important, it is usually adapted to support sustained performance rather than maximum lifts or constantly varied workouts.
The Refinery
📍 Address: 2260 Marietta Blvd #108, Atlanta, GA 30318
📞 Contact: (678) 973-2115
Union Performance Academy
📍 Address: 828 Ralph McGill Blvd NE, Suite W4, Atlanta, GA 30306
📞 Contact: (470) 360-1399
F.I.N.A.O. Fit
📍 Address: 3075 Jonquil Dr, Suite A, Smyrna, GA 30080
📞 Contact: (678) 403-8790
HYROX Gyms in Houston
Houston is another great area with excellent gyms for HYROX preparation and HYROX events. There's a fast-growing hybrid fitness scene in the area. There are gyms for conditioning, strength balance, and repetitive effort. Look to Houston's gyms to build up your aerobic capacity and durability.
You do not need to train at a HYROX affiliate gym to enter a HYROX race in the United States. However, affiliate gyms offer advantages for athletes who want more targeted preparation. These gyms follow official movement standards, understand race rules, and design sessions around competition demands.⁷ Coaches also focus on pacing, transitions, and endurance management, which can make a meaningful difference on race day, especially for first-time competitors.
Iron Oak CrossFit
📍 Address: 2727 W 11th St, Houston, TX 77008
📞 Contact: (832) 464-4625
O Athletik
📍 Address: 767 N Shepherd Dr, Houston, TX 77007
📞 Contact: (713) 320-2450
Breach Fitness
📍 Address: 1025 W 19th St, Houston, TX 77008
📞 Contact: (832) 887-1012
Overview of HYROX Gyms
Wherever you are in the United States, you'll look for HYROX gyms that prepare athletes for events and each station in particular. Every gym has a slightly different approach, but you'll be looking to sustain outputs across repeated efforts rather than short bursts of power. Workouts should be longer, more structured, and repeatable.
HYROX affiliate gyms and hybrid training facilities often offer group-based sessions led by coaches.³ This helps you simulate competition conditions, complete with elevated heart rates, limited rest, and transitions. Athletes train to complete each workout and maintain performance throughout.
Look for gyms with functional equipment, structured programming, and a good community atmosphere. You want to train consistently, stay motivated, and prepare effectively. While we looked at cities like Chicago, Dallas, Atlanta, and Houston, there are good gyms in most major urban areas, provided you know what to look for.
🎯 How to Choose the Right HYROX Gym for You
So what should you look for? We can't tell you how you prefer to train, but here are some tips most athletes can use. If a potential gym checks most of these boxes, it's certainly worth looking into.
of running split into repeated 1 km segments.⁸
Location and Accessibility
Class Schedules and Format
Coaching Expertise
Community Atmosphere
With these factors in mind, be sure to visit several gyms in person for a thorough comparison. From there, you'll notice the overall gym environment in terms of cleanliness, culture, and coaching quality. Don't shy away from asking any questions about the HYROX training routine and testimonials for previous HYROX competitions.
Important tip: Attend a few trial sessions before committing long-term.
Find a HYROX-Ready Personal Trainer
What if you want every session tailored to you, your level, and how you like to train? Look no further than a Superprof coach. Search for "HYROX" on the site now and start browsing the coaches' profiles. You can find coaches across the country, both online and in person. With most Superprof tutors offering their first lesson for free, it's the perfect time to seize this opportunity to take your fitness goals to the next level!
References
- Dimech, Jack. HYROX Statistics Canada: Ultimate Guide for 2025. Fitness Avenue, 7 Oct. 2025, https://www.fitnessavenue.ca/blogs/post/hyrox-statistics-canada. Accessed 2 Feb. 2026.
- Gremmen, Dennis. Find a HYROX Training Club. HYROX, 18 Mar. 2025, https://hyrox.com/find-a-hyrox-partner-gym/. Accessed 2 Feb. 2026.
- HYROX Athlete Guide. HYROX USA, n.d., https://hyroxus.com/athlete-guide/. Accessed 2 Feb. 2026.
- HYROX Dallas. Kay Bailey Hutchison Convention Center, n.d., https://www.dallasconventioncenter.com/events/detail/usaa-hyrox-dallas. Accessed 2 Feb. 2026.
- HYROX Doubles Rulebook 2025–2026. HYROX, July 2025, https://hyrox.com/wp-content/uploads/2025/07/25_26_HYROX_RulebookDoubles_EN.pdf. Accessed 2 Feb. 2026.
- HYROX North America. HYROX, n.d., https://hyrox.com/continent/north-america/. Accessed 2 Feb. 2026.
- HYROX Rulebook. HYROX, n.d., https://hyrox.com/rulebook/. Accessed 2 Feb. 2026.
- HYROX Single Rulebook 2024–2025. HYROX, Sept. 2024, https://hyrox.com/wp-content/uploads/2024/09/SINGLE_RULEBOOK_EN_24_25-.pdf. Accessed 2 Feb. 2026.
- HYROX USA. HYROX, n.d., https://usa.hyrox.com/. Accessed 2 Feb. 2026.
- HYROX at Navy Pier. Navy Pier, n.d., https://navypier.org/events/hyrox-2025/2025-11-15/. Accessed 2 Feb. 2026.
Summarize with AI:
Enjoyed this article? Leave a rating!
Loading...
