Dance is a multi-dimensional activity that people of all ages love to partake in. T
There are a variety of dance techniques crafted by people from all over the globe, but the most fun style of dancing is hip-hop.
The age to start hip-hop is not carved in stone, so the earlier you start, the better you get.
If your child has a lot of energy and is constantly bugging you for a recreational activity to enroll them in, then Superprof hip-hop dance classes are perfect.
As parents, one might get a little troubled while hearing about enrolling their kids in a hip-hop class. Rest assured, there’s nothing to worry about!
To put your mind at ease as parents, below, we have mentioned the benefits of hip-hop and why it can be good for your kid.
Once you’re finished reading the piece crafted by us, we assure you that your mind will be at ease as a worrisome parent.
A Brief History About Hip-hop
Hip-hop, a dance style that helps you express yourself and looks awesome to the eyes, has garnered much attention.
But where did it come from, and how did it start? To answer that, we have to travel back to the past, the late 1960s and early 1970, an era of revolution and the start of people practicing free speech.
Hip-hop began as a way for people to express themselves with their words and their movements.
Did you know: Hip-hop was originally inspired by African dancing and later flourished and was refined as a new dance style for the people of the streets.
If we dive into the history of hip-hop dance, we can trace it down to the East Coast, where it began, New York City.
Though the West Coast added a little flair to the dance as opposed to the East Coast. Still, when we talk about the origins, you will always find New York as its birthplace.
Kool Dj Herc crafted the most famous soundtracks at that time when Hip-hop was flourishing. If you were to walk by any Hip-hop Dance Class nearby, we’re pretty sure you’d have heard his upbeat tracks.
Evolution of Hip-hop
While hip-hop initially started as a way for people to express themselves or, let’s say, rebel against oppressive forces. Thus, it had a strong influence on the youth.
Slowly and steadily, it gained enough popularity and became an art form. In the early ’80s and ’90s, Hip-hop competitions became a norm.
Battles, one-on-one freestyle competitions, and dance floors of clubs filled with people to see glimpses of dance-offs soon led it to become an art form that could be advertised, and a new wave of hip-hop dance came into being.
Fact about the evolution of hip-hop: east coast and west coast hip-hop originally were two different dance styles, but as soon as they started to gain popularity, both merged, and a new street style dance culture was born.
Health Benefits Of Hip-hop Dance
Now that you know about the history of how hip-hop started let’s talk about why you should partake in this art form and the benefits it will provide your child.
Hip-hop is a great way to ensure your children partake in physical activity
The most beneficial and obvious thing that hip-hop can provide for your children is more physical activity.
Learning Hip-hop from an early age with Superprof can help them strengthen their muscles and bones.
Fact: Children aged 6-17 need at least 1 hour of physical activity every day.
Hip-hop allows children to improve their social skills
Children nowadays need to move around and meet people; the one thing as a parent we guess you must be concerned about is how an introverted child will develop social skills.
You can search ‘beginner dance classes near me’, or you can quickly go to superprof, and they’ll provide you with several choices with a simple click.
Hip-hop provides a great way for kids to express themselves
In our opinion, hip-hop is the best outlet to express oneself; dance classes provide your child with a place where they can release all their pent-up stress and pressure accumulated from all around.
Unlike us adults, children aren’t sure how to express themselves without proper guidance. Peer pressure and other stressors start to build up and without expressing it only affects them in the long term.
So, choosing hip-hop as an outlet to express themselves is not a great way to strengthen their mind but also a great way that can help their body develop better and stronger.
Hip-hop helps children enhance their cognitive abilities
Another great health benefit that hip-hop offers your children is that it helps strengthen their cognitive abilities. Now you might be wondering how that works? Well, it’s straightforward to understand.
When learning hip-hop dance routines, there are various aspects of the choreography where one has to focus on each part of the body entirely and how it moves.
This helps them enhance their thought process; it also helps them get better control over their body and mind.
Hip-hop helps children with anxiety
“1 in 20 children struggle with anxiety and depression.”
Learning how to dance can help your child lower their anxiety and depression. This is one of the most fantastic health benefits that hip-hop offers, and as parents, one should look into this aspect.
It’s a proven fact that music helps release anxiety and is an excellent form of therapy.
Hip-hop is a great way to constructively entertain children
Peace of mind is the most significant health benefit a person can have; with Superprof online dance classes and physical dance classes, you can easily get that peace.
Whether an adult or a child, signing up for dance lessons will always be the best entertainment source.
As parents, we should never let kids forget that they can have fun as a child, even if your child isn’t the best dancer.
As they enroll in a hip-hop dance class, they’ll gradually get better over time, but their journey to get to that point will be memorable for both you and the child.
Choosing The Right Style Of Hip-hop Dance For Your Child
Now that you’ve learned about hip-hop dance's history and health benefits, it’s time to find out which style is perfect for your child.
In the table below, we have broken down the five hip-hop dance styles for your better understanding. Go through them, pick one or pick all if they seem fun, and start your journey.
|Freestyle||It helps the body to become fluid and spontaneous||Advanced|
|Krumping||Enhances energy and strengthens the upper body||Beginner|
|Popping||Improves Flexibility, and cognitive abilities||Intermediate|
|Locking||Strengthen the joints and your core||Intermediate|
|Breakdancing||Improves overall body strength & control||Beginner, intermediate, advanced|
To get into a bit more about the table above, here’s a quick overview of the styles:
Freestyle: the reason that freestyle helps the body become more fluid and spontaneous is that they have to improvise at the moment, so, without the proper lessons, it becomes an impossible feat to achieve.
This is why we advise that no one should start with this style.
Krumping: now, compared to freestyle, krumping is relatively easy; it’s an African American dance form that strives on emotion. This style helps individuals express themselves with their moves and is relatively easy to learn as beginners.
Popping: the dance style comprises moves that need a quick jerk reaction from the body.
While learning this style, one can better understand their body, enhance its flexibility, and since it’s a style that needs quick stop times, it also improves cognitive responses.
Locking: Like popping, the locking style consists of quick breaks in the middle of your routine, giving a robotic effect to your dance.
It seems unreal when mastered; while learning the technique, one focuses more on their joints and upper body strength.
Breakdancing: now, breakdancing contains all the different styles of hip-hop. You can learn it as a beginner and gradually move on to advanced techniques.
While learning break dancing, your entire body comes into play, and the best benefit it has is that it strengthens every aspect of your body.
Take Online Dance Classes With Superprof!
Hip-hop is a great way to boost your children’s morale and is an excellent outlet for expressing themselves while having fun. It promotes not only physical but also mental growth.
Dance is a beautiful form of art where one has to truly lose themselves first to find themselves, without even uttering a single word.
Superprof is an excellent platform for all those starting their journey into the world of dance, whether you’re looking for hip-hop dance classes for adults or searching for dance classes near me online.
With Superprof, you can find all the resources you need to begin your hip-hop dance journey; sign up with them today to get started!
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