1st lesson free
Abhishek's profile and their contact details have been verified by our experts
Abhishek
- Rate $3
- Response 1h
$3/h
Contact
1st lesson free
- Martial arts
- Self defense
- Boxing
- Wing chun
35th Gen. Shaolin Disciple teaching Kung Fu for Mindful Movements, Joint Mobility, Muscle Flexibility, Mental Endurance, Bone Conditioning & Self-Defense.
- Martial arts
- Self defense
- Boxing
- Wing chun
Lesson location
- online
About Abhishek
I am a 35th-generation Shaolin disciple, trained for 18 months under a warrior monk in China. My focus is not on flashy kicks or self-defense tricks, but on teaching Kung Fu as awareness — a practical way to release stress, sharpen focus, and build structure for everyday life.
Over the past year, I have guided more 50 international students — professionals, students, and creatives — both in personal and small-group sessions. They came with stress, distractions, or lack of discipline, and left with stronger bodies, calmer minds, and more balanced lifestyles.
What I teach combines:
Mindfulness in motion (Shaolin stances, breathwork, meditation through movement)
Practical structure (discipline, energy balance, and clarity in daily life)
Physical fitness (strength, posture, mobility, and holistic health)
**Sessions are available online or at home, designed to be simple, direct, and tailored to your personal goals.
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About the lesson
- Beginner
- Children
levels :
Beginner
Children
- English
All languages in which the lesson is available :
English
My method blends Zen Buddhism, lifestyle practices, and Kung Fu movement. Each session builds on the last, with clear progress tracking and practical tasks to apply daily.
What you’ll learn:
Build internal awareness & emotional control
Improve posture, structure, and body alignment
Observe yourself & your surroundings with mindfulness
Apply Kung Fu principles to reduce stress and increase clarity
After every session, you’ll get simple, actionable homework — designed to integrate Kung Fu into daily life, not just the training space.
The goal is not only movement, but cultivating a holistic lifestyle that gives you balance, focus, and control over your actions.
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Rates
Rate
- $3
Pack rates
- 5h: $14
- 10h: $34
online
- $3/h
Travel
- + $$200
free lessons
This first lesson offered with Abhishek will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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