Do you like to dance but don't have the time or resources to join a dance academy? Or maybe you dream of pursuing a dance career professionally but don't know what style of dancing to prefer?

If you're confused about any of these things, taking dance classes at home or online can be your first step to discovering the dance that creates excitement in you. Dancing requires a lot of energy, and an understanding of music, so a style that truly sparks your passion will feel more like a free-flow movement than exercise.

If you feel like you are naturally motivated to move to a particular beat or tune of music, well, there lies your answer!

If you like high-energetic moves and free movement such as jumping, twisting, and rolling around – hip hop dance might be the answer for you!

But before you get into hip hop dance moves, understand what they stand for and why they are a part of the popular culture.

What Is The Hip Hop Culture?

You may think of hip hop as just another music genre, but it has evolved into a way of expressing, understanding, celebrating, and commenting – in short, it has become a way of living for most people.

The culture of hip hop dates back to the 1960-70s New York when the United States' socioeconomic disparity was at an all-time high. African Americans, Latinas, and Caribbean Americans turned to hip hop to connect with their surroundings and express the meaning of their lives embroiled in excess poverty and racism in the United States.

A Graffiti street art depicting the peak of hip hop culture. You will learn about their relevance at hip hop classes in New York City.
Hip Hop is all about creativity and expression. It was a movement started in the 1970s where the youth of the lower economic classes would use art and graffiti to retaliate against their circumstances. (Source: Pixabay)

Since then, hip hop has evolved into a movement that includes all creative and visual elements of music, dance, film, and fashion.

Today, you can find many famous hip hop artists in New York, Chicago, and beyond. Lex Rush, Jay-Z, and Beastie Boys all mark an unmistakable presence in the NYC hip hop scene bridled with confidence, aspiration, and creativity.

Since the hip hop culture is continuously evolving to consider various socio-economic and political changes, the hip hop dance industry also responded with different hip hop dancing styles influenced by jazz and more contemporary forms of expression.

Are All Forms Of Hip Hop Dance The Same?

Hip Hop is one of the most demanding forms of dance since it requires swift movement of the body to every beat and rhythm of the music. Since these dances are a way of creative story-telling, they are well choreographed, which means that dancers have to move their bodies in synchronicity to their team members. But this is applicable even in solo performances.

It may sound tough, but dancers can move and sway freely, which is actually a lot of fun! Many hip hop dance classes start with balance and flexibility to make the body used to complex dance movements.

If you're interested in learning about the different styles, we have compiled a short guide to the many different ways you can do hip hop dance!

Taking hip hop dance classes in NYC, Houston, or other cities, can be an immersive experience.

Let's go.

Styles of Hip Hop Dances

Since its evolution in the early 1970s, hip hop has come a long way. Today, it includes a variety of different styles catering to a wide variety of individuals. However, there are a few iconic Hip hop styles taught in every hip hop dance class in the USA.


Possibly the most popular form of hip hop dance, B-Boying includes choreographed athletic movements, swift footwork, headspins, and backspins that we have come to see in many dance movies. The African Americans popularized it but quickly took the world by storm after Michael Jackson's moonwalk and several other hip hop dance moves.

Today, B-Boying has even made it into the Youth Olympics in Argentina!

Locking And Popping

Locking and popping are the next popular hip hop dance styles as characterized by media. Even though both of these are essentially different styles, they often go hand-in-hand. Popping is the movement of forcing your body outwards on a counter-temp, while locking is contracting your body parts inside with sharp, exaggerated movements.

Many hip hop street dance use popping and locking to create highly choreographed dance routines at different intensity levels. Remember the famous hip hop dance movie, Step Up? Most of the movie's street dance is choreographed using a mixture of B-Boying and Pops and Locks.

A boy taking part in hip hop dance on the street. You will come across many such street performers in NYC.
Many hip hop street dance routines combine complex body movements like popping and locking. Hip hop lessons can teach you flexibility and balance techniques to help you with coordination. (Source: Pixabay)


Funk dancing is a more contemporary style of hip hop dance. It is characterized by a fusion of traditional and modern techniques like b-boying, jazz, and other new dance genres. Funk dance routines are usually seen in dance competitions that are set to popular hip hop music.

Liquid Dance

This is an interpretative dance involving pantomime, hand gestures, and a range of complex body movements. The term liquid refers to the fluid-like, graceful motion of the dancer's body that is seen to float through the dance sequence.

Liquid dancing covers many of the same dance fundamentals as popping. In fact, these fluid routines aren't possible without borrowing some aspects from traditional hip hop styles. The defining difference between the two is that popping in liquid dances is a smooth, wave-like motion instead of sudden hits and contractions in street dance.


If there were one hip hop style that invoked sensuality with every performance, it would be reggae. Reggae originates from Jamaica, and its tradition of toasting in the mic and dubbing out tracks was quickly absorbed with the hip hop culture of beatboxing and rapping.

Because of its global popularity, reggae dances have gone through regional variations, including swaying motions and jerks to the rhythm's beat. Reggae is also the only hip hop dance that requires understanding the music beat by beat before choreographing a dance.

Suppose you are genuinely passionate about learning various styles of hip hop dance. In that case, Superprof is highly recommendable for taking hip hop dance lessons in NYC, San Francisco, and almost anywhere in the States!

Benefits Of Learning Hip-Hop Dance?

Apart from providing significant knowledge about hip hop culture, learning hip hop dance can also spark one's creativity, offering people a way to channel their energy through positive body movements.

Let's explore a few advantages of learning hip hop dance as an activity and the effect that it can have on one's well-being.

Freedom In Choosing Your Moves

The best thing about hip hop dance is that the dancer doesn't have to fit into a certain criterion to perfect hip hop dancing. Hip hop dance classes are all about channeling the free flow of energy within oneself. It is marked with creativity, expression, confidence, and strength.

This is why if you feel like you're confused about which dance style to choose, you should always opt for some hip hop dance.

A girl dancing to the beat of the music. You, too, can have a fun time just like her by taking hip hop dance lessons
Once you learn the fundamentals of hip hop dance, it is relatively easy to dance to any music beat and make your own dance moves! (Source: Unsplash)

The Ability To Dance To Any Beat

If you live in LA – the cultural capital of entertainment - you would have already attended several music festivals and concerts. Have you noticed the dancers on the stage swiftly changing their dance steps to the beat of the music? Well, that's because they have perfected the art of hip hop dancing!

Hip Hop dancing can teach you how to synchronize your body movements to the beat of the music. Whether it's a drum beat, a jazz tune, or some street mix — If you know the fundamentals of hip hop dancing, you can create your dance routine!

Take Your Fitness to the next level

Running on the treadmill every day can get boring and demotivate a person from their fitness routine. With multiple body movements, hip hop dancing can help burn off those unwanted calories and provide a great cardio session!

Moreover, suppose you're struggling with your stamina or shortness of breath. In that case, hip hop dancing can build up your body's resistance through cross-fitness training.

Incorporating dance routines such as hip hop dancing in your fitness regime only provides a great cardio session. Still, you can also enjoy and dance to the music's beat without having to worry about any convention.

Maintaining Some Form Of Activity

Many people also tend to take hip hop dance lessons to maintain some activity in their daily lives. Many studios and gyms have shut down, leaving fitness enthusiasts worried about losing their strength.

Motivated by the need to keep active and moving, people tend to take up hip hop dance lessons in NYC, Atlanta, and across the United States.

Learn Hip Hop Dance In NY

By now, you must be aware of the different styles of hip hop dance. The best way to learn hip hop dance is to hire a private tutor or take virtual lessons. You might think that you can learn it from a friend or pick up dance steps from YouTube videos. However, without a trained professional, you will not learn proper body postures and techniques.

To learn more about hip hop dance steps, please contact Superprof instructors in your area. They'll guide and train you according to your learning needs. You can also review each trainer's profile and choose one according to their expertise or instruction method.

So what are you waiting for? This is your chance to get enrolled in a good hip hop dance class so you can create your own dance routines in no time!

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