Kids must learn self-defense from a young age. Of course, children aren't expected to tackle a terrorist, robbery, or injury situation; however, they can learn to protect themselves if need be.
There is a general misconception about boxing being a man's sport – and that too an adult man. However, boxing offers lifelong benefits to anyone who partakes, including women and children.
So get your kids enrolled in boxing lessons; they will have fun, and on the plus side, they gain the strength to put anyone down.
Not only that, it is a great way to relieve stress! So, yes, spoiler alert, these young kids have anxiety too; let's not dismiss their mental health just because the world thinks only adults have problems.
Children have their own problems to deal with, and a boxing lesson is the best way to keep them on top of their physical and mental health.
Read on as we elaborate:
Boxing Lesson Starter Kit
Boxing is more than just about throwing a great punch; it is an excellent foundation of both strength training and cardio.
In addition, overall fitness is improved as boxing workouts are known to fine-tune balance, reactivity, agility, and coordination.
Beneficial in more than one way, right? If you are convinced about enrolling your little ones in boxing classes for kids, here's a list of all that you require:
This goes without saying; you require a set of boxing gloves to box. Additionally, there are two kinds of boxing gloves for beginners:
- Bag gloves (training gloves)
- Sparring gloves (competition gloves)
Remember, it is wise to invest in a good pair of bag gloves even if they go a bit above your price range. However, do not hesitate as it is an investment for the long term.
Otherwise, if you opt for the cheap ones, you will just end up buying another pair a few weeks later.
Keep in mind that your child will be beating a heavy bag; hence, if you do not want them to come back with injuries, invest in a pair that protects their hands.
Want to protect your child's hands, tiny bones, and wrists? Make them wear hand wraps under the gloves. Hand wraps protect knuckles and prevent wrists from breaking or spraining when heavy punches are thrown.
They come in several different sizes and styles, and they allow boxers to wrap their hands in numerous different ways, including:
- Primary method
- Between the fingers method
Investing in a hand wrap also extends the life of boxing gloves; they collect the sweat that would otherwise drip into gloves.
Boxing Mouth Guard
Another essential part of boxing equipment for novices is a mouthguard. When stepping into the ring, boxers can depend on these devices to protect their teeth from damage.
Furthermore, they also shield the lips from splitting open if jabbed to the face. Mouthguards come in three types:
- Custom-made mouthguard
- Pre-made mouthguard
- Boil-and-bite fitted mouthguards
If your kid is boxing, they have to take hits. Therefore, quality boxing headgear is yet another must in the trainer's kit.
Headgears shield from scrapes and cuts. Unfortunately, there is still a possibility of concussions, injuries, and blackouts, but this piece of equipment will soften the blow.
There are many styles available, ranging from minimal to the all-covering kind. For complete coverage, Venum Elite Iron headgear is an excellent choice,
However, if you want to protect the cheeks, chin, and ears from injury, the Ringside headgear is ideal.
Chest And Groin Protectors
A groin guard (also called Abdo guard) is necessary before your child begins sparring. Make sure they have theirs or be prepared to see your kid get the hit where it hurts.
It is designed to protect the pelvic area, particularly the crotch. And it ensures ultimate safety in boxing, allowing fighters (in this case, your kid) to train without anything holding them back.
You can purchase boxing shoes for your young trainee, but they are not really mandatory for beginners.
Moreover, when starting boxing classes for kids, you don't even require a heavy boxing bag, although there is no harm in having one.
It will enable your child to practice after school. However, it is a bit of a hassle to have a 70-pound bag hanging on your ceiling. But this is entirely your call; if you have the space, then why not.
Pro tip: When initially starting with boxing, not much is required. Boxing equipment for beginners is all about protection and conditioning. Do not fall into the trap of buying expensive gadgets; you are not there yet, and when you get there, you will know what to purchase and what to skip. Hence, for now, stick to the essential equipment for your child's boxing classes. Also, there is no need to buy new workout clothes; utilize the regular t-shirts, shorts, etc., at home.
Other Things To Consider
Every parent wants the best for their children, and they tend to go the extra mile for their kids; you are no exception.
Your love for your child is selfless, and this love does not make you bat an eye when it comes to money or discomfort for your own self.
However, I don't believe that expensive classes are the best class to go with. There are ways you can judge which class is the best.
But to start, Google "suitable youth boxing classes near me" and research on what the going rate is.
Classes usually range between $9 and $299. And every class doesn't offer the same skills, so you have to do a bit of research and keep these pointers in mind:
Consider The Gym Atmosphere And Trainer
It is always a wise decision to check the gym and take your child along. This will allow you to judge if the place is well equipped and the atmosphere is right.
Moreover, your kid can evaluate if that is where they will be comfortable in – the vibe matters.
This is also where you can interview the coach to ascertain their experience level and if they will gel with your child. The student-teacher relation is an essentially vital part to consider.
Some places do offer a free demo class; avail it. It gives you and your little one a sneak peek of the daily practices.
Simultaneously, they can figure out whether they like that particular lesson and trainer or not. So take advantage of the proposal.
Look For Discounts Online
Most boxing gyms for kids give out special rates and discounts; keep a check on them. Who knows, you could bag a good deal at a reasonable price.
Don't Invest Too Much Upfront
As mentioned, please don't go crazy buying professional boxing equipment before your child has even thrown a punch or shown their commitment.
Instead, get what the essentials are, and then the trainer will let you know if anything more is required.
Boxing Lessons Charges
Buying in bulk always costs less, right? The same is the case here. If you opt for a membership, you get to pay less, and the longer the membership plan, the more the rates decrease.
Most gyms offer packages if you subscribe for a more extended period, such as, on average:
- 18 months' membership charges are roughly $99 per month
- 12-month memberships cost $135 monthly
- $150 every month
Prices do vary from gym to gym and what they offer.
On average, a half an hour boxing lesson can cost around $25 - $60 and extra charges for a personal trainer.
Moreover, the prices vary with different classes, but your search is limited to beginner classes since you are looking for boxing classes for kids.
The good news is that beginner boxing classes do not cost that much. Usually, you can get your child enrolled for a boxing lesson with the starting price of $20.
Plan to get a personal trainer for your little one? The usual cost for an hour boxing lesson with a personal trainer is about $99.
Costs differ depending on the coach's expertise, location, and lessons: beginner, intermediate, or expert. Meanwhile, private coaches' charges begin from $30 up to $200 hourly.
Is Boxing the Right Sport for Your Child?
Boxing looks pretty gruesome, but that is only if you throw a novice into the ring without protection.
All the boxers you see are professionally trained for years and have the experience to protect themselves while going for the win.
However, they did not get to that position overnight; they worked for it. Similarly, when you enroll your child in boxing lessons, they learn step by step.
They subconsciously test their own capacity and threshold. In many ways, this is the same as when they join school; starting from the bottom and working their way up!
Furthermore, the sport is broken up into weight classes, guaranteeing every boxer a fair and safe chance to compete – no favoritism or biases are allowed.
Basketball requires height, and wrestling requires a certain weight. However, unlike other sports, boxing has no such criteria; there is always a place for everyone in boxing.
Enroll Your Child in Boxing Lessons
You now know which boxing classes for kids will suit your youngster best and what they may cost. So get the next Rocky or Muhammad Ali ready for the world to witness.
However, if you are hesitant about in-person classes because of COVID, know that Superprof has many boxing instructors who give courses online.
They are trained, know their job, and are affordable too! So go on to Superprof and pick the trainer that accommodates all your requirements.
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