Sarah's profile and their contact details have been verified by our experts
Sarah
- Rate $25
- Response 1h
$25/h
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- Personal trainer
- Fitness
- Gymnastics
Build your Strength, Flexibility and Power with the excellent Gymnastics-Inspired Personal Training
- Personal trainer
- Fitness
- Gymnastics
Lesson location
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at your home or a public place : will travel up to 20 mi. from Texas City
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About Sarah
With a background in competitive gymnastics and certified fitness coaching, I bring expert-level guidance to every session. I specialize in bodyweight mastery, mobility training, and functional movement—helping clients unlock their physical potential with a strong focus on technique, safety, and progress. Known for their motivational coaching style and deep understanding of movement mechanics, I make fitness engaging, effective, and fun. Whether you're working toward a specific goal or just beginning your journey, I offer the tools, mindset, and energy to keep you on track. Get ready to train smarter, move better, and feel empowered from the inside out.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Take your fitness to the next level with personalized training that fuses the discipline of gymnastics and the power of modern fitness. These one-on-one sessions are tailored to your goals—whether it’s gaining strength, boosting flexibility, or improving overall athletic performance. You’ll engage in bodyweight exercises, mobility drills, balance training, and conditioning techniques that build long-lasting results. From handstands and core control to strength circuits and recovery routines, every session is structured to challenge and inspire you. Ideal for all fitness levels, this training style helps you move better, feel stronger, and perform with confidence in every area of your life.
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
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