

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Dan will be happy to arrange your first Muscle Strengthening lesson.
Dan
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Dan will be happy to arrange your first Muscle Strengthening lesson.
- Rate $59
- Response 3h
-
Students50+
Number of students Dan has taught since their arrival at Superprof
Number of students Dan has taught since their arrival at Superprof

$59/h
1st lesson free
- Muscle Strengthening
- Cross training
- Jump roping
Certified sports coach specialized in combat sports, I offer cross training courses for all levels, indoors or outdoors.
- Muscle Strengthening
- Cross training
- Jump roping
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Dan will be happy to arrange your first Muscle Strengthening lesson.
About Dan
From an engineer background, I have had a career as an amateur athlete at the highest level for more than 20 years, winning the WKF Kickboxing Light World Championships in 2014, 2016 and 2018, and the K-1 World Championship. Light in 2015. I also won many French championships in Kick boxing, French Boxing, Chauss Fight and Muay Thai and I also fought in taekwondo and MMA.
Graduate of the BPJEPS mention sports of contact, Patents of Federal Monitor 1, 2 and 3 in contact sports and the certificate of mental preparation LNF, I now wish to transmit my experience and my state of mind to my students in order to help them to achieve their goals.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My classes are aimed at anyone wishing to practice a complete and potentially very intense sporting activity.
Indeed, cross training is a discipline comprising very complete physical exercises, to be carried out in short repetition and break times. These exercises, which work the arms, legs and abdominals as well, often require the help of simple equipment such as battle ropes, kettlebells, rhythm ladders, jump ropes, etc.
My training circuits will allow you to effectively develop your cardio, your balance, your coordination, tone your muscles and or even reduce your fat mass.
Whether you are a complete beginner, or whether you haven't practiced a sport for a long time, I will make you progress both physically and mentally.
The private lessons that I offer make it possible to achieve the following different objectives:
- Resuming sport after a long break
- Strengthen your muscles
- Develop your cardio
- Gain self-confidence and better self-control
- Lose weight, in addition to good nutrition (I could also give you advice on this subject there)
- Completely release your stress and feel good
Before the 1st session, we exchange by phone to identify your expectations and objectives in order to adapt our sessions together. I will indeed adapt to your physical condition, your age… to build a tailor-made program.
Good humor, surpassing oneself, personal development, results and satisfaction will be the key words of our sports coaching together!
My cross training classes take place in Elancourt (78990) in the Yvelines, outdoors in a nice fitness trail or in nearby sports halls. I also travel (with equipment) in your company, at home or near you outside, with an additional travel package (to be discussed together depending on the distance and time of the course).
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Dan.
Perfect! Super pédagogue pour renforcer ses connaissances en boxe et corriger les erreurs, je recommande
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
En plus d'être très sympa, Dan continue de me faire progresser tout en s'adaptant à mon profil. Dan est un superprof que je recommande vivement !
Dan est très motivant, il vous pousse à donné le meilleur de vous-même.
Il est tellement positif qu'il parvient à vous insufflé son énergie.
Je vous le recommande chaudement.Dan est coach à l'écoute, qui pousse constamment à se surpasser mais qui prend également bien le temps pour travailler la technique et partager sa grande expérience. Je vous le recommande donc vivement si vous souhaitez reprendre une activité sportive, dépenser toute votre énergie ou apprendre les sports de combat.
Je recommande Dan à 200%. Il est à la fois un expert dans les sports de contact et une personne très humble, sympathique et qui cherche vraiment à faire évoluer les gens. Grâce à lui j'ai repris le sport, appris une nouvelle discipline (kick boxing) et je me suis même affûté! Hassan
Dan est super professeur avec des cours complets et adaptés à la personne. Je vous le recommande vivement si vous voulez évacuer tout votre stress et progresser en boxe !
Dan est un excellent prof ! Sa motivation et sa détermination sont contagieux se qui nous donne envie de donner le meilleur de nous même.
Si vous souhaitez prendre des cours de sport de combat avec le meilleur prof, alors faites appel à Dan !J'ai repris le kickboxing avec Dan parce que je n'ai pas le temps d'aller dans un club. Il est très pédagogue et sait partager sa motivation. Ca m'aide à me surpasser et évacuer le stress chaque semaine.
Très bon prof, à l'écoute. Il est patient. On sent qu'il a de l'expérience dans son domaine et il sait comment la transmettre
Super prof, pédagogue et très à l'écoute, il prend le temps avec ses élèves.
Professeur compétant et hautment gradé, je le recommande avec grand plaisir.Dan est un très bon professeur. Il est très agréable, souriant et toujours plein d’énergie. Il est aussi patient et persévérant. Il sait motiver et intéresser ses élèves et sait rendre les activités ludiques. Il est très bon en maths, sciences et anglais.
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Rates
Rate
- $59
Pack rates
- 5h: $293
- 10h: $586
online
- $59/h
free lessons
This first lesson offered with Dan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Dan's Video
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