1st lesson free
Kenny's profile and their contact details have been verified by our experts
Kenny
- Rate $55
- Response 1h
$55/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Gymnastics
Functional Fitness Consultant providing health and fitness knowledge/training with a focus on using calisthenics. No gym necessary and with minimal equipment
- Personal trainer
- Fitness
- Muscle Strengthening
- Gymnastics
Lesson location
- online
-
at your home or a public place : will travel up to 10 mi. from Queens
About Kenny
I'm a NASM-certified personal trainer with over 5 years of consulting experience and more than 8 years dedicated to my own fitness journey. I've helped clients transform their bodies and mindset—turning diet, health, and fitness into sustainable, long-term habits. I specialize in calisthenics, offering gym-free training that builds functional strength and confidence. For those with a foundation in calisthenics, I also provide advanced programming using gymnastics rings. If you're ready to commit to your goals and want a trainer who brings structure, accountability, and expertise, I'm here to guide you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching is designed to meet you exactly where you are—whether you're aiming for fat loss, muscle gain, or just want to feel stronger, more capable, and confident in your body.
I specialize in calisthenics and weighted bodyweight training, so no gym is required—just your body and a willingness to commit. Every program is built around your goals, schedule, and equipment access. That means we can train with a full-body structure, or split it into upper/lower days, depending on what fits best with your lifestyle.
Whether you're looking to train 3, 4 or 5 days per week, I’ll structure your sessions for progressive results, with options for flexibility and recovery built in. Programs are delivered in blocks, so we can track your progress week-to-week and make adjustments as you improve.
My coaching includes more than just workouts—I’ll support you with nutritional guidance, mindset coaching, and accountability systems to keep you moving forward. If you're serious about making a change and want a no-excuses coach who focuses on longevity, performance, and proper technique, I'm here to help you reach the next level.
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Rates
Rate
- $55
Pack rates
- 5h: $260
- 10h: $500
online
- $55/h
free lessons
This first lesson offered with Kenny will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
5-session pack – $260 (save $15)
10-session pack – $500 (save $50)
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