Anneka - Personal trainer - London
1st lesson free
Anneka - Personal trainer - London

Anneka's profile and their contact details have been verified by our experts

Anneka

  • Rate $59
  • Response 1h
  • Students

    Number of students Anneka has taught since their arrival at Superprof

    28

    Number of students Anneka has taught since their arrival at Superprof

Anneka - Personal trainer - London
  • 4.9 (8 reviews)

$59/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer
  • Fitness
  • Muscle Strengthening
  • Postnatal gym

Level 3 Qualified Fitness and Wellness Coach + Ayurvedic Nutrition - Get strong, get fit and work on your body imbalances - Whether you want to gain or lose weight, create a flexible and pain-free bod

  • Personal trainer
  • Fitness
  • Muscle Strengthening
  • Postnatal gym

Lesson location

Recommended

Anneka is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Anneka

I've built an online Fitness and Wellness business over the past 5+ years as a digital nomad living all over the world, focusing on creating bespoke plans that are catered to YOU as an individual.

I don't believe that one size fits all. We are all unique, and our bodies and minds need unique attention and motivation.

I had been training myself since 2008, going from being a weak, skinny girl with aching joints and chronic fatigue *(hypermobility), to a strong, energised woman who looks and feels better in my late 30s than I ever did in my 20s.

When I realised I had cracked a magic code for my mind and body to feel fantastic - connecting the two through health and fitness - I knew I had to turn my hobby and life-force into a coaching career.

Helping people be the best version of themselves is my sole purpose in life. I want everyone to feel as good as I do.

I've had clients from all walks of life, all shapes, sizes, and ages.

My aim is to get you strong and pain-free, and the physique will follow. Creating sustainable, life-long habits is more important to me than keeping you as a client for too long. A good coach gives you all the tools you need to go off on your own and continue to empower yourself forever.

I also help coach people how to become a digital nomad and escape the London grey as I have for the last decade 

For more info on what I do visit IG: @annktank (concealed information)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I believe that one size does NOT fit all.

Your body is unique, so your class will be catered to your goals, strengths, and imbalances.

I want you to be able to jump out of bed every morning, full of energy and proud of the person you see in the mirror!

I've been teaching personal and group training and health coaching for 6 years, online and in person.
I've been training for 15+ years.

A typical class includes 10 minutes of mobility, specific to any niggling pains you may be having,
40 mins of strength training with particular focus on form and functional fitness using moves that will help you in your everyday life,
followed by a deep stretch or a guided meditation to bring your nervous system back down to relaxation.

My clients range from young students looking to put on muscle, sedentary office workers who struggle to perform basic moves, cardio bunnies needing guidance and education to take their training to the next level, mothers, post-partum, 50+.

All you need to do is be serious about getting healthy and expect to have some fun! We can use no equipment or a full gym. I just want to help you be healthy and pain-free.

****Please note I do not do in-person, however, I provide training plans with constant support to help you reach your goal- it's like having your coach in your pocket at all times!*****

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Rates

Rate

  • $59

Pack rates

  • 5h: $297
  • 10h: $595

online

  • $59/h

free lessons

This first lesson offered with Anneka will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

Get some of your mates together (group classes of 3 or more) and make it a social fitness community £10pp for 1 hour of great tunes, strength training, stretch, meditation, and conversation. Classes are on Zoom, basic equipment (bands and/or a pair of weights) is ideal

Anneka's Video

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