1st lesson free
Alberto's profile and their contact details have been verified by our experts
Alberto
- Rate $6
- Response 1h
-
Students2
Number of students Alberto has taught since their arrival at Superprof
Number of students Alberto has taught since their arrival at Superprof
$6/h
Contact
1st lesson free
- Running
- Long-distance race
Online programs for 10km and half marathon using the Lydiard methodology, whose certification I am finishing.
- Running
- Long-distance race
Lesson location
- online
About Alberto
I have been running for over 10 years, currently representing a club in the city of Porto, having already completed four marathons and several half marathons and 10km events. I am currently taking Lydiard Coach Certification (level I and II).
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
These programs will use webcam and Strava - if you have a GPS watch - there will be an initial session to understand what the athlete's objectives are, to outline and customize the chosen program (10km or half marathon). It is intended to present a plan not only for the test in question, but also for the long term.
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Rates
Rate
- $6
Pack rates
- 5h: $29
- 10h: $59
online
- $6/h
free lessons
This first lesson offered with Alberto will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
15 euros / hour with the offer of the first session, which will be based on the definition of objectives for the design and customization of the program.
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