1st lesson free
Balbir
- Rate $19
- Response 1h
$19/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Pilates
A professional Athlete scooped with Experience in fitness industry and sports. lets Go !
- Personal trainer
- Fitness
- Muscle Strengthening
- Pilates
Lesson location
About Balbir
Hello everyone!
I'm Balbir Singh, and I'm thrilled to share my fitness journey and accomplishments with you.
My Fitness Journey
Growing up, I was always fascinated by fitness and sports. At 16, I started weightlifting and quickly fell in love with bodybuilding. My transformation journey began with dedication, hard work, and a passion for learning.
Sports Accomplishments
Throughout my bodybuilding career, I've achieved:
• 2005 - 1st place in 100 mtrs sprint
Nationals
• 2006 - 2nd place in shotput Nationals
• 2007 - Powerlifting Champion in Mumbai.
Notable Achievements
• Certified Personal Trainer Golds fitness
• Fitness Model for Many Companies
• ACE Certified Coach.
Lessons Learned
My journey taught me:
1. Consistency and patience are key.
2. Proper nutrition and recovery are crucial.
3. Mental toughness and resilience are essential.
Inspiring Others
Now, I'm passionate about helping others achieve their fitness goals. I believe in:
1. Holistic training for overall well-being.
2. Customized coaching for individual success.
3. Supportive community building.
Let's Get Fit Together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"My training philosophy, 'Holistic Strength,' combines unconventional exercises, functional movements, and mindful practices to cultivate a strong, balanced physique. I blend weightlifting, calisthenics, and yoga to build flexibility, endurance, and mental toughness. My approach focuses on progressive overload, injury prevention, and consistent progress. I prioritize proper form, nutrition, and recovery to achieve sustainable results. My unique style has helped numerous individuals transform their bodies and minds. Join me in redefining fitness and unlocking human potential."
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Rates
Rate
- $19
Pack rates
- 5h: $95
- 10h: $190
online
- $19/h
free lessons
This first lesson offered with Balbir will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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