- Individual
- at your home
- By webcam
- Eating well
- Meditation
- Relaxation
- Massage
- All Levels
Relax...Just relax with this personal guided deep relaxation session just for you
Methodology
Casual, informal, eclectic... Supportive, encouraging, attentive. The goal of this session is for you to relax... Just relax. To let go and settle into the peace and calm inside yourself. You are the focus of this session. You are the receiver...
Background
I am a Certified Yoga Teacher and practitioner in the Sivananda Tradition with over 40 years experience. I am trained in various Eastern and Western Massage Therapy Modalities. I am an experienced Massage Therapy practitioner and Massage Therapy Instructor.
Rates
- Eating well
- Meditation
- Relaxation
- Massage
- All Levels
Frank's resume
Trained in the Sivananda Yoga Tradition as part of undergraduate Degree work at Pratt Institute in New York. Taught at International Sivananda Centers beginnings in 1979. Taught at Asphalt Green in NYC. and various health and fitness clubs on the East Coast. Trained in Therapeutic Massage at Health Choices in Princeton NJ. Nationally and New Jersey Certified. Past staff Massage Therapy Instructor at Anthem Institute in Jersey City, NJ.
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| at his home | at your home | By webcam | |
| 1 hour | Not available | $30 | $20 |
| 5 hours | Not available | $130 | $100 |
| 10 hours | Not available | $250 | $200 |