Alasdair - Personal trainer - Whalley
Alasdair - Personal trainer - Whalley

Alasdair

  • Rate $16
  • Response 1h
Alasdair - Personal trainer - Whalley

$16/h

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  • Personal trainer
  • Fitness
  • Muscle Strengthening

Sports and exercise science MsC student at uni of bath who can help with Strength and conditioning, nutrition, injuries, programming

  • Personal trainer
  • Fitness
  • Muscle Strengthening

Lesson location

About Alasdair

Competed internationally, now studying MsC in sport and exercise science at uni of Bath after completing an extended diploma in sport and exercise science at Hartpury. Trained in a high performance setting whilst at Hartpury, using first hand the services I can provide.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My coaching methodology is very based on continuous tracking for progression towards goals at all points of training period. I use different testing measures to test if the training plan is working or not. This means I can efficiently coach a variety of people.

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Rates

Rate

  • $16

Pack rates

  • 5h: $80
  • 10h: $160

online

  • $16/h

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levels

All Levels

All languages in which the lesson is available

English

Review

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Recommendations

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free lessons

This first lesson offered with Alasdair will allow you to get to know each other and clearly specify your needs for your next lessons.

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