François - Personal trainer - Pontoise
François - Personal trainer - Pontoise

François's profile and their contact details have been verified by our experts

François

  • Rate $35
  • Response 8h
  • Students

    Number of students François has taught since their arrival at Superprof

    32

    Number of students François has taught since their arrival at Superprof

François - Personal trainer - Pontoise
  • 5 (15 reviews)

$35/h

Contact
  • Personal trainer
  • Fitness
  • Aeroboxing

Sports coach THE SUMMER BODY IS NOW !! Weight gain, dry, muscle strengthening, cardio development: my sports program will be adapted to your personal goals.

  • Personal trainer
  • Fitness
  • Aeroboxing

Lesson location

Super Prof

François is one of our best Personal trainer tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About François

BJPEPS

Amateur boxer currently competing

Personal Hang out.

Indoor Coach in different brands.

Coach Intervener in business.

Bootcamp creator.

Home coach.

Certainly I am a personal trainer but I consider myself above all as a motivator.

I evolve at the same time as my students and especially their results.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

Health security respected!

Hello,

Before all things for your safety and mine I carry out all my masked sessions and at 1m distance.

I introduce myself François. I welcome you.

It is so much to get back into sport.

What I offer you support to allow you to acquire solid foundations in order to achieve the desired radical change.

My methods are equally suitable for men than women.

Here is how it works:

1- PEDAGOGY, ANALYZING THEORETICAL:

- Interview

- Determination of your objectives and your level

- Construction of the first foundations of our project


2 - PRACTICE:

- 10% Increase in body temperature

- Exercises adapted to your program and to the body parts to be developed.

- Recovery, stretching, return to calm.


3 - BALANCE SHEET, PERSPECTIVE, MONITORING: (Not compulsory)

- Check your progress every week.

- Food advice and rebalancing (Know that for convincing and optimal results food and sport go together.)

All in good humor.

I wish you all have the results you are looking for, see you soon.

Sportingly.

See more

Rates

Rate

  • $35

Pack rates

  • 5h: $174
  • 10h: $347

online

  • $35/h

Travel

  • + $$8

Details

Hour packs can be paid in installments.

Pack of 5H = + 1H free, Personalized monitoring.
Pack of 10H = + 2H free, Personalized monitoring.

If a minimum 2 person lesson the price per person decreases according to the number.

François's Video

Other tutors in Personal trainer

  • Al Hamza

    Brooklyn & online

    5 (21 reviews)
    • $30/h
    • 1st lesson free
  • Renata

    Millburn & online

    4.9 (31 reviews)
    • $35/h
    • 1st lesson free
  • Rish

    & online

    5 (12 reviews)
    • $75/h
    • 1st lesson free
  • Rose

    Acworth & online

    5 (12 reviews)
    • $60/h
  • Jordan

    Los Angeles & online

    5 (10 reviews)
    • $75/h
    • 1st lesson free
  • Stanislav

    California & online

    5 (10 reviews)
    • $20/h
    • 1st lesson free
  • Mateo

    New York & online

    5 (11 reviews)
    • $110/h
  • Yolanda

    Los Angeles & online

    5 (10 reviews)
    • $79/h
    • 1st lesson free
  • Núria

    Riverside County & online

    5 (3 reviews)
    • $30/h
    • 1st lesson free
  • Bruno

    Houston & online

    4.9 (7 reviews)
    • $25/h
  • Brianna

    Pasadena & online

    5 (6 reviews)
    • $55/h
  • Valter

    San Francisco & online

    5 (5 reviews)
    • $40/h
  • Nastya

    Los Angeles & online

    5 (7 reviews)
    • $40/h
  • Sudheer

    Dallas & online

    5 (5 reviews)
    • $25/h
  • Nicholas

    Los Angeles

    5 (9 reviews)
    • $60/h
    • 1st lesson free
  • Nicolas

    Brooklyn & online

    4.9 (5 reviews)
    • $20/h
  • Jesus

    Fontainebleau & online

    5 (11 reviews)
    • $25/h
    • 1st lesson free
  • Pouria

    Brookline & online

    5 (5 reviews)
    • $30/h
    • 1st lesson free
  • Alejandro

    Miami Beach & online

    5 (10 reviews)
    • $50/h
    • 1st lesson free
  • Pamela

    Dallas & online

    5 (1 reviews)
    • $65/h
    • 1st lesson free
  • See Personal trainer tutors