My specialties include softball batting, softball pitching, softball fielding - especially outfield; and triple jump, hurdle, and sprinting lessons. I also have experience playing basketball, volleyball, and gymnastics. I would love to work with any level of athlete, as long as you are motivated and excited to learn and train :)
I have over 10 years of experience of playing softball and running track, including at the collegiate level. Being a licensed chiropractor provides a good background knowledge in anatomy and physiology, and I especially have a passion for injury prevention.
My general hourly rate is $20/hr, or $10/half hour. This will be for those who receive lessons in Minden, or within 15 miles of Minden. Travel expense will be a flat $15 for my traveling 16-60 miles from Minden.
My online/virtual rate is $15/hr, and I provide discounted rates when you book a package - $10 off when you book a pack of lessons totaling 5 hours, and $25 off when you book a pack totaling 10 hours.
My first lesson will be 45 minutes and will be free - this first lesson will start with a general assessment to see where you are at, what your goals are, and other necessary information to our goals. This will help me determine what areas of the sport and/or skill we should start with and start the development of a training plan.
My name is Katie! My favorite sports are softball and track/field, but I grew up also playing basketball and volleyball. I am also passionate about exercising regularly, and would love to help steer you in the right direction. All of my lessons and plans will have an emphasis on injury prevention, as well as education on sport specific skills. Lessons are generally around an hour, but my schedule is flexible if you prefer a shorter or longer lesson! All I ask is for open communication so we can stay on the same page and reach your goals even faster :)
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