1st lesson free
Divyanshu's profile and their contact details have been verified by our experts
Divyanshu
- Rate $6
- Response 5h
-
Students9
Number of students Divyanshu has taught since their arrival at Superprof
Number of students Divyanshu has taught since their arrival at Superprof
$6/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Pilates
- Postnatal gym
Hi this is you coach divyanshu saxena! I'm a founder of FITPANDAPRO.COM & FIT PANDA mobile APP. I run a team of trained strength, yoga coaches & Clinical dietitians based in india. We are an 1 stop s
- Personal trainer
- Fitness
- Pilates
- Postnatal gym
Lesson location
Recommended
Divyanshu is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Divyanshu
As a certified trainer with over 7 years of experience, I have successfully helped more than 1,000 clients achieve their fitness goals. My extensive knowledge of diverse workout patterns and personalized nutrition plans allows me to tailor programs to each individual's goals and lifestyle. Specializing in working with individuals facing challenges due to sitting jobs, sedentary lifestyles, and hormonal issues, I offer targeted solutions that deliver lasting results. Whether you're looking to improve posture, build strength, balance hormones, or enhance overall well-being, my expertise ensures you reach your goals efficiently and effectively.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I specialize in addressing the unique challenges faced by individuals with sitting jobs, sedentary lifestyles, and hormonal issues. My approach includes:
1. Posture Correction and Mobility Training: Targeted exercises to improve posture, reduce pain, and enhance flexibility, counteracting the negative effects of prolonged sitting.
2. Strength Training: Customized routines to build muscle strength and endurance, focusing on key areas like the core, back, and legs to support overall physical health.
3. Cardiovascular Workouts: Low-impact cardio exercises to boost heart health and increase stamina without overstraining the body.
4. Hormonal Balance Programs: Specific routines and nutritional plans designed to regulate hormones, reduce stress, and promote overall well-being.
5. Functional Training: Exercises that mimic everyday activities to improve functional strength and mobility, making daily tasks easier and reducing injury risk.
6. Mind-Body Techniques: Incorporating practices like yoga and meditation to enhance mental well-being, reduce stress, and support hormonal health.
With my expertise, clients experience improved health, increased energy levels, and a better quality of life.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Divyanshu is the perfect trainer. His expertise in both gym training and functional workouts makes every session dynamic and result-oriented.
I can confidently say that Coach Divyanshu is the perfect trainer. His deep knowledge of fitness, nutrition, and recovery helps in holistic development.
As a gym student, I can confidently say that Coach Divyanshu is the perfect trainer for anyone looking to achieve their fitness goals. He customizes workouts based on individual needs, ensuring a balance between strength, endurance, and flexibility.
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Rates
Rate
- $6
Pack rates
- 5h: $28
- 10h: $57
online
- $5/h
free lessons
This first lesson offered with Divyanshu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Details
We have 4 packages-
Online Group training : 129 per day
Online Female Group. : 129 per day
Online personal training. : 499 per day
Home personal training. : 999 per day
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