"Transform Your Body and Mind with Sehaj’s Personalized Yoga Sessions for All Levels"

Practicing yoga with Sehaj has been a transformative experience. Her deep knowledge, thoughtful guidance, and ability to tailor each session to individual needs create a truly welcoming and supportive environment. Whether it’s refining poses or integrating mindfulness, Sehaj’s classes are a perfect balance of challenge and care. I’ve grown stronger, more flexible, and more centered, both physically and mentally. If you’re looking for a teacher who brings authenticity, warmth, and expertise to every class, Sehaj is the one.

I had the privilege of attending yoga sessions with Sehaj, and I can confidently say she is an incredible yoga teacher and her teaching style left a lasting impression.

Sehaj brings a calming yet empowering energy to her classes. She seamlessly blends traditional practices with modern mindfulness techniques, creating a space that feels both grounding and rejuvenating. Whether you’re a beginner or experienced yogi, Sehaj adapts her guidance to suit your level, making everyone feel included and supported.

One memorable experience was a guided meditation session she led after a challenging vinyasa flow. Her soothing voice and attention to detail allowed me to fully relax and reconnect with myself—something I hadn’t experienced in other yoga classes.

I wholeheartedly recommend Sehaj to any Superprof members looking to deepen their practice or simply explore yoga for the first time. Her passion, knowledge, and kind-hearted approach make her a teacher you’ll want to return to time and again.