1st lesson free
Laurent's profile and their contact details have been verified by our experts
Laurent
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Aerobics
With over two decades of experience, I have had the privilege of training both recreational and elite athletes, as well as individuals striving to improve their overall health and fitness. I am fluent
- Personal trainer
- Fitness
- Muscle Strengthening
- Aerobics
Lesson location
About Laurent
I am highly intuitive and possess extensive experience to share. I will guide you effectively, ensuring you achieve your goals and become fully autonomous. Each workout is tailored to maximize both efficiency and safety. I have had the privilege of training individuals, elite athletes, and those seeking to enhance their overall health and fitness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
would like to share my approach to training and the services I offer. With over two decades of experience, I have had the privilege of training individuals, elite athletes, and those seeking to enhance their overall health and fitness. Throughout these years, I have observed a recurring theme regarding the effectiveness of training.
My services are thoughtfully structured to help you achieve this level of independence swiftly and effectively.
Please feel free to reach out if you have any questions.
TYPE OF TRAINING
General conditioning training
Sport conditioning training
Stretching and mobility training
Strength and power training
Post injury training
Hypertrophy training
Endurance training
Agility training
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Rates
Rate
- $30
Pack rates
- 5h: $150
- 10h: $300
online
- $30/h
free lessons
This first lesson offered with Laurent will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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