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Jacksonville 
$40/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Kaila
  • Individual
The lessons will be held
Taught subjects
  • Stress management
  • Life coaching
Levels
  • Advanced
  • Proficient
  • For children

Yoga & Fitness instructor on a mission to help women become their best selves through mindset change, movement and play.

Methodology

My teaching is to test each person as an individual and tailor to their needs. I am patient, encouraging and a good listener but I will still push you to grow and become your best self. I start by changing the way you think about things and then jump into physical change.

Background

I am a fitness instructor, yoga teacher and mindfulness coach with a degree in exercise science and a RYT 200 Hour Certification. I specialize in meditation, gentle yoga/stress management, life coaching and Acro yoga. I believe you can be your best self through mindfulness, movement and play.

Rates

Rate for online lessons : $40/h
Lessons offered by Kaila
Individual
The lessons will be held
at her home
Taught subjects
  • Stress management
  • Life coaching
Levels
  • Advanced
  • Proficient
  • For children

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