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$50/h
Unfortunately, this teacher is unavailable
Verified profile and diploma
Response Time 24h
Lessons offered by Care
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Meditation
  • Relaxation
Levels
  • Beginner
  • Intermediate

Yoga Instructor in Houston, Texas with a focus on Yoga for Athletes and Meditation for Relaxation

Methodology

200 Hour Registered Yoga Teacher through Yoga Alliance
My classes are fun, soothing and challenging. I like to mix in powerful yoga movements, as well as restorative poses to slow the body and mind.
I currently teach Flow Yoga Classes and Restorative Yoga for Athletes. I love working with individuals to support their physical or emotional needs through yoga. I believe that Yoga has many benefits not only for the body but for the mind!

Background

I have been a Registered Yoga Teacher since November of 2016. I have taught individual private lessons as well as large groups of up to 300 students. I currently teach at a Yoga Studio and a Crossfit Gym in Houston, Texas. My classes focus on strength, flexibility, breath/body control and the wellness benefits of becoming connected to your body and your space through the practice of Yoga.

Rates

Rate for online lessons : $40/h
Rate for 5 hours of lessons : $200
Rate for 10 hours of lessons : $400

Details

I also teach 45 minute and 30 minute classes for a discounted rate.

Lessons offered by Care
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Meditation
  • Relaxation
Levels
  • Beginner
  • Intermediate

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at her home at your home By webcam
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Unfortunately, this teacher is unavailable