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RESHMI
- Rate $11
- Response 23h
-
Students20
Number of students RESHMI has taught since their arrival at Superprof
Number of students RESHMI has taught since their arrival at Superprof

$11/h
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Bikram
Yoga & Naturo-Therapist | Holistic Wellness Coach | Hatha Yoga | Kids, Corporate Wellness, Lifestyle Disorders
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Bikram
Lesson location
Recommended
RESHMI is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About RESHMI
As an RYT-200 certified instructor, I embody the essence of yoga, integrating Asanas, Pranayama, and Meditation into a holistic practice. My approach is rooted in Vinyasa Flow, emphasizing mindfulness, alignment, and the breath-body connection. With a focus on Hatha Yoga, I guide students through transformative sequences that foster balance, flexibility, and inner peace.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a RYT (Registered Yoga Teacher) 200 hours Yoga Alliance certified teacher, here’s an outline of the teaching approach, class structure, unique features, and intended audience:
Teaching Techniques and Methods:
Interactive Learning: Engaging students through discussions, Q&A sessions, and feedback to ensure understanding and retention.
Personalized Attention: Tailoring sessions to meet individual student needs, recognizing that each student’s yoga journey is unique.
Practical Application: Encouraging students to apply yoga principles in daily life for holistic well-being.
Usual Structure of a Class:
Opening: A brief meditation or chant to center the class and set intentions.
Warm-Up: Gentle stretches to prepare the body.
Main Sequence: A series of asanas (poses) aligned with the class level and focus.
Cool Down: Transition poses leading to relaxation.
Savasana: Final relaxation pose for integration and rest.
Closing: Reflection and any closing rituals or chants.
Special Features as a Teacher:
Adaptability: Ability to modify poses and sequences for all skill levels and physical limitations.
Continuous Learning: Commitment to ongoing education to bring fresh perspectives to each class.
Holistic Approach: Incorporating elements of mindfulness, breathwork, and philosophy.
Intended Audience:
School Children: Introducing foundational yoga practices and stress management techniques.
College Level: Offering more dynamic sequences and exploring deeper aspects of yoga.
Adults: Providing comprehensive classes that cater to both beginners and experienced practitioners.
These elements combine to create a nurturing and educational environment where students can grow in their practice and personal development.
Teaching Techniques and Methods:
Incorporate traditional Hatha, Vinyasa, and Kundalini yoga practices.
Emphasize breathwork (Pranayama) and meditation techniques.
Utilize dynamic asana sequences to enhance strength, flexibility, and balance.
Integrate mindfulness and yogic philosophy into every session.
Usual Structure of a Class:
Begin with centering and intention setting.
Warm-up with gentle stretches and Pranayama.
Progress to more challenging asana sequences.
Include relaxation and meditation towards the end.
Conclude with Savasana and a closing mantra.
Special Features as a Teacher:
Tailor classes to accommodate all levels of practitioners.
Offer modifications and variations for individual needs.
Foster a supportive and inclusive environment for personal growth.
Provide hands-on adjustments and personalized feedback.
Intended Audience:
Open to all levels: beginners, intermediate, and advanced practitioners.
Suitable for school children, college students, and adults alike.
Ideal for individuals seeking physical fitness, stress relief, and spiritual development.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I’ve had the pleasure of learning from Reshmi, and I wholeheartedly recommend her to anyone looking for a yoga teacher on Superprof. She brings a calm, encouraging presence to every session and explains each pose with clarity and care. Her classes are well-paced and adaptable to all levels—from beginners to more experienced students. Reshmi is incredibly reliable, professional, and genuinely invested in her students’ growth and wellbeing. A trustworthy and inspiring teacher through and through!
Reshmi is an exceptionally dedicated and knowledgeable yoga instructor whose classes are a perfect blend of mindfulness, movement, and motivation. Her calm demeanour, clear instruction, and personalised attention to each student make her sessions truly transformative. Whether you're a beginner or an experienced practitioner, Reshmi ensures you feel supported, challenged, and uplifted. Her deep understanding of yoga philosophy, breathing techniques, and posture correction makes her a trustworthy and inspiring guide on your wellness journey. I highly recommend her to anyone looking for a genuine, skilled, and compassionate yoga teacher on Superprof.
Reshmi is a truly inspiring and trustworthy yoga teacher, and I highly recommend her to anyone on Superprof.
I’ve had the opportunity to know Reshmi through her classes, and what sets her apart is her deep commitment to each student’s growth—physically, mentally, and emotionally. Her sessions are a perfect blend of traditional yoga wisdom and modern wellness insights, making them accessible yet profound.
Reshmi is not only skilled and certified, but she also creates a warm, safe, and encouraging space for everyone. Her instructions are clear, her energy is calming, and her ability to personalise each session shows how much she truly cares. Whether you're a complete beginner or someone looking to deepen your practice, Reshmi meets you exactly where you are.
If you're looking for a knowledgeable, patient, and genuinely passionate yoga instructor, Reshmi is someone you can trust and learn from with confidence.
I wholeheartedly recommend Reshmi as a Yoga tutor on Superprof.
I've had the privilege of knowing Reshmi both personally and professionally, and I can say with full confidence that her approach to teaching yoga is rooted in deep compassion, knowledge, and authenticity. She brings not only certified expertise but also an innate ability to connect with her students' needs—whether physical, emotional, or spiritual.
Reshmi’s sessions are thoughtful and well-structured. She has a calming presence, explains techniques with clarity, and adapts her style to suit both beginners and more experienced learners. Her background in holistic wellness, combined with a warm and encouraging personality, makes her an outstanding guide on the path to well-being.
If you're looking for someone who is genuinely invested in your growth and healing, Reshmi is the tutor to learn from. She doesn’t just teach yoga—she embodies it.
View more recommendations
Rates
Rate
- $11
Pack rates
- 5h: $57
- 10h: $113
online
- $11/h
free lessons
This first lesson offered with RESHMI will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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