Yoga teacher offering meditation sessions to reduce stress, build stress resilience, and find mental clarity.

Kristen's resume

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My mission is to reduce access barriers to yoga by making my teachings available online and less expensive than in-studio classes. By providing a personal and intimate approach to online yoga, I am committed to helping students develop their practice in a way that promotes their evolution and growth. Online access, affordability, and scheduling flexibility are three main pillars of Zen Lab.

OWNER, RYT Zen Lab LLC | September 2020– Present
• Teach one-on-one private yoga sessions with individuals and groups
• Direct sports team partnership onboarding, planning, and teaching
o Indy Red
• Organize and lead daily live online yoga classes for Zen Lab members
o Vinyasa, Power Yoga, Slow Flow, Hatha Yoga, Restorative Yoga, and Yin Yoga
• Market and promote online classes by establishing relationships with students and promoting future classes
• Utilize social media to build the Zen Lab brand, gain followers, leads, and eventually new students
• Record, edit, and publish my own podcast: Meet Me Where You Are
• Track student attendance and student payment
• Film, edit, and produce downloadable yoga videos
• Organize and track financials and profit/loss statement
• Determine forecasts for future growth and have