Los Angeles, with a population of 16 million, is the second-largest metropolitan city in the USA. It is mainly known for its iconic lifestyle, movie stars, celebrities, and rich people.
Life in LA is unique and iconic; everyone is so active and energetic. And a part of this vibrant culture is roller skating.
Los Angeles is where the modern culture encounters the Santa Monica Mountain, Pacific Surf, and sometimes a combination of smoke and fog.
And this accommodating atmosphere is ideal for skating excursions. Go out to any of the scenic landmarks, or glide down the Hollywood Walk of Fame; the city is perfect for skaters!
Therefore, keep reading as we discuss how you can learn the art of roller skating
Pandemic In Los Angeles
Since March 2020, LA has been closed and locked down due to the global pandemic and the drastically increasing number of COVID victims.
Hence, people stayed indoors for the first few months, trying to find excuses to take their minds off the pandemic situation. But, on the other hand, it gave people a reason to indulge in outdoor activities.
And one of the most prominent was roller skating. Kids and adults have since dug out their old, barely fitting roller skates and tried skating again.
Undoubtedly, skating became a trend, and most people started skating in their backyard or inside their garage. No one thought indoor roller skating could be so much fun!
As of June 15, 2021, with the lockdown eased in Los Angeles, New York, and other cities, people can go back to their regular routines and lifestyle.
But the one thing the pandemic left behind was roller-skating; it is once again one of LA's favorite past times!
This influence spread across California, and as a result, the people of Los Angeles, San Francisco, and other cities are out roller skating on roads, parks, and downhill.
However, most of them are still trying to find the right balance and learn how to skate correctly. Therefore, this step-by-step guide will help you recall all the basics of roller skating.
Step-By-Step Guide On How To Roller Skate
Whether you are practicing in your backyard in Los Angeles, Atlanta, or any other part of the US, this guide will help you become a pro.
Learning to roller skate is a lot like riding a bicycle; however, both have specific steps that need to be followed. And we've curated them in order.
You can know all the tips, tricks, and basics, but it is your instincts that keep you from face-planting the ground at the end of the day.
Moreover, LA is the home of a variety of people from different parts of the world. Currently, there are people from more than 140 countries residing in LA.
Hence, you are sure to make some friends help you learn and enjoy the sport. So, without further ado, follow these steps to become a pro:
1. Perfect Your Balance
First things first, you need to balance yourself on the roller skates. Without this step, the entire process becomes pointless.
No matter how rough, smooth, slippery, or rugged the surface can get, your balance should be on point.
Practice standing on the roller skates without shaking or struggling to stand still. It gets easy if you can find a proper stance.
2. Bending Of The Knee
After balancing comes the knee posture. Remember that your knees should be bent to a specific angle, but just enough to let you move them in a gliding motion.
Bending your knees provides control over your movement, improving your grip on the ground and calibrating your center of gravity.
However, the only time you can straighten your legs from this position is when you are in free flow with no turns, twists, or hurdles in your way.
Now you won't stay in this mode forever; you might want to stop at some point. To do that, you need to bend your knees again and shift your body weight to your heels.
3. Point Your Toes Outwards
While roller skating, you are in a mid squat position almost at all times. In this position, you need to keep your toes outward.
It is essential to know that toes play a crucial role in steering your body in a particular direction. Moreover, you can move them inward to decrease your speed.
4. Arms And Elbows In A Frontward Posture
Use your arms and elbows to maintain your balance. Your arms will help you find the center of your body weight, aligning it with your skates
Otherwise, gravity can be cruel, and it will not miss any chance of slamming you on the ground! Furthermore, your arms help your body weight shift in the particular direction you want to move in.
Their third function is that they help you stop. Use them to break your momentum as you cut through the air; spread them flatly, and you'll begin to slow down
5. Identify The Right Posture
Having the proper posture is crucial while skating, but you need to practice to become perfect. The key to mastering the correct body posture is being relaxed at all times.
When you are relaxed and confident about which way you want to move, your body automatically adjusts its postures so that you can move comfortably.
Additionally, staying relaxed is essential; otherwise, you will be trying harder not to fall rather than focusing on skating.
And if you are about to fall, it is vital to know how to avoid it. The trick is to stand in a T-position with both of your arms wide open. In this way, you can get your balance back and keep your body from falling.
Moreover, to keep your body in control while losing balance. Reduce the distance between both your feet. Keep them so close that their heels almost touch each other.
This will add stability to your lower body. For the upper body, keep a solid and tight core, bend your knees a little, and maintain the T-position.
You should be able to enter and exit the T-position comfortably so that you can get your balance back whenever your body goes slightly out of control.
7. Squatting Practice
Beginners need to practice their squatting position. This is because most of the time you're skating, you will be in this position.
When you are in a squat position, you have more control over speed and direction. This allows you to increase the speed and take sharp turns comfortably and with complete control.
Stop Your Motion
Whether you are practicing in your living room or roaming on the streets of Los Angeles, Miami, or elsewhere, one thing you must learn is how to stop.
When you have learned how to speed up and take sharp turns, you must also know how to bring the motion to an amicable end.
You don't want to keep skating until something hard hits you and slams you on the ground. Stopping is not as easy as getting the balance back. It takes practice and precision with skating.
T-stop is the trick that involves putting all the body weight and pressure on the front of the foot. It is almost like tiptoeing while skates on.
When you need to stop, you will bend your knees, put pressure on the front of the foot. This will add friction that restricts the wheels from moving, and you will eventually stop.
However, remember to keep your core tight; otherwise, you will lose balance because of the inertia created, falling on the ground.
You can use the plow-stopping technique to stop when cruising at low speeds. This involves bending your knees, spreading your legs a bit, and moving your toes inward.
The toes being inward will act against the momentum, making you stop. However, this method doesn't work when you are outdoor roller skating at high speeds as there is more acceleration and velocity.
When you have learned how to speed, balance, and stop, it's time to move onto more advanced techniques. These include:
To move forward, proceed with one leg in the front motion but outward. Once you start moving, keep the movement alive by supporting it with your other leg in the same manner.
This will allow you to move forward. And if you want to speed ahead, you must repeat those steps continuously.
Moreover, once you get enough speed and momentum, you maintain a strong posture and drift to your heart's content.
Additionally, if you want to accelerate, you can repeat the same motion with both legs. Remember to keep your body slightly bent, your chin up, and your shoulders tight.
Backward skating is slightly different, as it puts a significant strain on your thigh muscles. To skate backward, you need to keep your thighs tight and your toes facing inwards.
Moreover, keep your hips popped and flexed while you lock behind and steer backward. Again, start with baby steps, and don't go back without looking.
Once you know that your path is clear, you can increase the speed by taking bigger steps and increasing the momentum.
Find An Expert Skating Trainer Near You In Los Angeles
Lastly, the most important thing is to remember to be safe. Don't try to flex your skating skills to impress people; you may just embarrass yourself and getting injured.
Be smart, don't go for fancy drifting turns when you are still a beginner. Instead, practice to be perfect and learn tricks when you are entirely comfortable with the basics.
If you struggle with the basics or want to learn new and exciting tricks, you can always visit Superprof for lessons.
Superprof has lots of online and in-person tutors that can teach you how to skate in no time.
Whether you are in Los Angeles, Portland, or any part of the States, you can always find a tutor nearby through Superprof.