Personal fitness trainers near me in Gainesville

No matter what your objective is, whether you want to tone up or just to improve your overall physical condition, your personal trainer will create your own fitness plan to help you achieve your personal fitness goals..

Personal training has numerous benefits including:

• better body dexterity
• better muscle density
• increased endurance

Instead of going to a gym to workout after work you can plan sessions with your PT to fit around your schedule. Whether you prefer to workout in your home or outside, your PT will find the option that works best for you.

Our PTs offer a huge variety of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; bikram, ashtanga etc...)
• boxing
• cardio (HIT, metafit)
• muscle building
• weight lifting
• and more

In Gainesville, the cost of a a workout session is roughly $44.

The rates may vary depending on:

• the experience of your instructor
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (via Skype or an outside location)
• the number of sessions and the duration of each class
• the objective of your fitness classes

97% of our instructors give their first session free.

At Superprof, our personal trainer's class offerings are very diverse, each offers a vast range of fitness regimes to fit you. Whether you want to improve your physical condition or you are just starting your health journey.

A fitness coach helps their clients by guiding them on their fitness journey. This could be in a number of ways:

• Offering nutrition plans to help you lose weight
• Advising you how to correctly use gym equipment
• Setting fitness goals and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating workouts to help reduce pain/injury

Your personal trainer will organize your sessions in line with your fitness goals.

Working with a fitness coach to help you achieve your health goals is a great way to help you keep on track so that you will see results quicker.

There are currently 8 fitness coaches offering p.t sessions in Gainesville and the suburban areas.

To find your personal trainer, check out the different tutoring ads to find out more information about the lesson offering. Our personal trainers cover all types of fitness from yoga to cardio to weight lifting.