1st lesson free
Saqif's profile and their contact details have been verified by our experts
Saqif
- Rate $25
- Response 1h
$25/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Transform Your Fitness with Personalized Coaching - Personalized Training (Strength, Cardio, Toning) - Diet Plan - Motivation
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
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At Saqif's house: Tampa
- online
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at your home or a public place : will travel up to 20 mi. from Tampa
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About Saqif
I’m currently pursuing a PhD in Economics at the University of South Florida (USF), but my passion for fitness has always been a central part of my life. While my academic work involves a lot of research and sitting, I’ve consistently prioritized fitness as an essential aspect of self-improvement. Over the years, I’ve trained regularly to improve my own strength, health, and performance— and I’ve learned that a balanced lifestyle is key to maintaining both physical and mental well-being. As I interact with fellow students, many of them in their late 20s and beyond, I’m frequently asked about diet and workout plans. I understand the unique challenges that come with balancing academic demands and a commitment to fitness, and I’m passionate about helping others integrate a healthy lifestyle into their busy routines. With my research-driven approach and personal training experience, I can offer tailored fitness and nutrition strategies that fit into your life and help you reach your goals. Fitness isn’t just about lifting weights—it’s about making sustainable choices that improve your overall quality of life. Let me help you find that balance and become the best version of yourself.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalized Approach: We begin by discussing your unique goals, then assess your strengths and weaknesses to build a customized plan.
Motivation-Focused: I design workouts that keep you motivated long enough to see real, visible changes—so you stay hooked and keep coming back for more.
Sustainable Progress: Through consistent progress, you’ll not only look better but feel stronger, fueling your desire to continue.
Expert in Strength & Cardiovascular Health: With over 5 years of experience, I combine effective strength training and cardiovascular exercises to help you reach your goals.
Real Results: Clients feel an immediate mind-muscle connection, boosting their motivation and commitment to the process.
If you’re ready to see visible results and develop a lasting fitness habit, let's get started today.
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
online
- $25/h
free lessons
This first lesson offered with Saqif will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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