Marion
- Rate $37
- Response 1h
$37/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Gymnastics
- Zumba
- Pilates
Pilates, Yoga, and Strength Training: Achieve Balanced Fitness with Pilates, Yoga, and Strength Training for Flexibility, Strength, and Mental Clarity
- Personal trainer
- Fitness
- Gymnastics
- Zumba
- Pilates
Lesson location
-
at your home or a public place : will travel up to 20 mi. from Gainesville
-
About Marion
As a certified fitness professional, I specialize in creating personalized workout routines that address flexibility, strength, and overall wellness. My approach integrates Pilates, yoga, and strength training to ensure that you achieve a balanced and sustainable fitness routine. For more contact me now
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This course combines Pilates, Yoga, and Strength Training to improve your overall fitness. Pilates lessons focus on core strength, posture, and flexibility, helping you develop better body control. Yoga lessons will introduce you to a wide range of poses that promote flexibility, mindfulness, and mental clarity, helping reduce stress. Strength Training sessions emphasize muscle building, functional strength, and endurance, targeting all major muscle groups. Together, these lessons provide a holistic approach to fitness, ensuring that you achieve balance, strength, and flexibility in both body and mind.
See more
Rates
Rate
- $37
Pack rates
- 5h: $185
- 10h: $370
Other tutors in Personal trainer
Matthias
Gainesville & online
- $30/h
- 1st lesson free
Heather
Gainesville & online
- $70/h
- 1st lesson free
Al Hamza
Brooklyn & online
- $40/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $75/h
Philip
Newark & online
- $30/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Yolanda
Los Angeles & online
- $49/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Nicole
Danville & online
- $100/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Ankit
Lucknow & online
- $5/h
- 1st lesson free
Andrea
Burbank & online
- $60/h
Sudheer
Dallas & online
- $25/h
Nicholas
Los Angeles
- $70/h
- 1st lesson free
Brady
Clear Creek Township & online
- $30/h
Jamarza
Tracy
- $20/h
- 1st lesson free
-
See Personal trainer tutors
